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SuperQuick Shaved Beef with Chive Mash and Green Beans
Quick Special
Very High Fibre
Quick
New
SuperQuick Shaved Beef with Chive Mash and Green Beans

made with Ready-to-Heat Mashed Potatoes

4 min
Difficulty: 1/3
French

Ingredients: Mashed potatoes (milk, sulphites) (potatoes (potatoes, sodium metabisulphite), milk, butter, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, BHA), canola oil, salt, potassium sorbate) • Shaved beef • Green beans • Shallot • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Chives • Truffle sea salt (sea salt, black summer truffle, flavors).

Allergens

Sulphites
Mustard
Wheat
Crustaceans
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Large Bowl
Large Non-Stick Pan
Measuring Cups
Measuring Spoons

Tags

Very High Fibre
Classic-plates
Quick
New
World-flavors
Speciality
SuperQuick
Ingredients
Shaved Beef

Shaved Beef

285 g

Mashed potatoes

400 g

Green Beans

Green Beans

170 g

Shallot

Shallot

1 unit(s)

Chives

Chives

7 g

Crispy Shallots

Crispy Shallots

28 g

Beef Broth Concentrate

Beef Broth Concentrate

2 unit(s)

Dijon Mustard

Dijon Mustard

0.5 tbsp

Truffle Sea Salt

Truffle Sea Salt

1 g

Worcestershire Sauce

Worcestershire Sauce

1 tbsp

Butter*

Butter*

1 tbsp

Oil*

Oil*

1 tbsp

Pepper*

Pepper*

0.125 tsp

Milk*

Milk*

2 tbsp

Preparation
1
Cook green beans
  • Before starting, wash and dry all produce.
  • Trim green beans.
  • Heat a large non-stick pan over medium-high.
  • When hot, add green beans, half the Dijon, half the Worcestershire sauce and 1/3 cup (2/3 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates and green beans are tender-crisp. Season with pepper and half the truffle salt.
  • Add 1 tbsp (2 tbsp) butter. Cook for 30 sec, stirring often, until butter melts.
  • Remove from heat and transfer to a plate.
  • Carefully wipe the pan clean.
2
Prep and flavour mashed potatoes
  • Meanwhile, peel, then finely chop shallot.
  • Thinly slice chives.
  • To a large microwave-safe bowl, add mashed potatoes and 2 tbsp (4 tbsp) milk. Season with pepper and remaining truffle salt.
  • Microwave for 3 min, uncovered, until heated through.
  • When heated, stir in chives.
3
Cook beef
  • Reheat the same pan (from step 1) over high.
  • Meanwhile, using scissors, snip the side of the beef package and drain.
  • Cut beef slices in half.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then shallots. Cook for 1 min, stirring often, until shallots begin to soften.
  • Add beef. Cook for 2 min, flipping occasionally, until beef is cooked through.**
  • Add broth concentrate, remaining Worcestershire sauce, remaining Dijon and 1/2 cup (1 cup) water. Cook for 2-3 min, flipping to coat, until sauce reduces slightly.
4
Finish and serve
  • Divide chive mash and green beans between plates.
  • Top chive mash with beef.
  • Sprinkle crispy shallots over top.
Nutrition per serving

1240

kcal

Calories

57

g

Fat

28

g

Saturated Fat

137

g

Carbohydrate

25

g

Sugar

15

g

Dietary Fiber

57

g

Protein

170

mg

Cholesterol

3340

mg

Sodium

1.5

g

Trans Fat

3050

mg

Potassium

500

mg

Calcium

8.5

mg

Iron

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