with Garlic Bulgur
Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Coconut milk (coconut extract, water) • Bulgur wheat (durum wheat semolina) (wheat) • Zucchini • Red onion • Spinach • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Cilantro • Garlic.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Garlic, cloves
2 unit(s)
Red Onion
0.5 unit(s)
Curry Paste
2 tbsp
Bulgur Wheat
0.5 cup
Cilantro
7 g
Coconut Milk
0.5 unit(s)
Chicken Broth Concentrate
1 unit(s)
Baby Spinach
56 g
Zucchini
0.5 unit(s)
Sugar*
0.25 tsp
Salt*
0.625 tsp
Pepper*
0.125 tsp
Butter*
1 tbsp
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chicken, breaking up patties into smaller pieces, until crispy.**
620
kcal
Calories
32
g
Fat
18
g
Saturated Fat
59
g
Carbohydrate
5
g
Sugar
10
g
Dietary Fiber
30
g
Protein
15
mg
Cholesterol
1340
mg
Sodium
0.4
g
Trans Fat
1200
mg
Potassium
125
mg
Calcium
9.5
mg
Iron