with Garlicky Rice and Sautéed Veggies
Ingredients: Chicken breast • Green beans • Jasmine rice • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Green peas • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Grade A egg • All-purpose flour (wheat) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Honey • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Chicken Breasts
2 unit
Egg
1 unit
All-Purpose Flour
4 tbsp
Italian Breadcrumbs
24 tbsp
Ranch Dressing
6 tbsp
Jasmine Rice
0.75 cup
Green Peas
113 g
Honey
1 unit
Garlic Spread
2 tbsp
Green Beans
170 g
Dill-Garlic Spice Blend
4 g
Oil*
3 tbsp
Salt*
0.125 tsp
Pepper*
0.125 tsp
1370
kcal
Calories
57
g
Fat
10
g
Saturated Fat
151
g
Carbohydrate
19
g
Sugar
11
g
Dietary Fiber
67
g
Protein
230
mg
Cholesterol
2390
mg
Sodium
0.3
g
Trans Fat
1200
mg
Potassium
300
mg
Calcium
9
mg
Iron