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Bang Bang Tofu Tacos
20-MIN MEAL
Very High Fibre
Veggie
Spicy
Bang Bang Tofu Tacos

with Spicy Mayo and Crunchy Cabbage-Carrot Slaw

10 min
Difficulty: 2/3
Chinese

Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Red cabbage • Limes • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Carrots • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cornstarch • Cilantro • Black sesame seeds • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Sulphites
Mustard
Wheat
Crustaceans
Peanuts
Tree nuts
Soy
Egg
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Whisk
Large Bowl
Small Bowl
Large Non-Stick Pan
Plastic Bag
Zester
Measuring Spoons

Tags

Very High Fibre
Veggie
Spicy
Pan-asian-plates
Quick
Handhelds
Ingredients
Tofu

Tofu

1 unit(s)

Flour Tortillas

Flour Tortillas

6 unit(s)

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Carrot, julienned

Carrot, julienned

56 g

Lime

Lime

1 unit(s)

Cilantro

Cilantro

7 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Spicy Mayo

Spicy Mayo

2 tbsp

Cornstarch

Cornstarch

18 g

Black Sesame Seeds

Black Sesame Seeds

7 g

Garlic Salt

Garlic Salt

4 g

Pepper*

Pepper*

0.125 tsp

Oil*

Oil*

2 tbsp

Sugar*

Sugar*

0.5 tsp

Salt*

Salt*

0.125 tsp

Preparation
1
Prep
  • Before starting, wash and dry all produce.
  • Pat tofu thoroughly dry with paper towels, then cut into 3/4-inch cubes. Season with salt and pepper, then toss to coat.
  • Finely chop cilantro.
  • Zest, then juice half the lime (whole lime for 4 servings). Cut any remaining lime into wedges.
  • In a small bowl, combine spicy mayo and 1/4 tsp (1/2 tsp) lime juice. Season with salt and pepper.
2
Cook tofu
  • In a zip-top bag, combine cornstarch, garlic salt and half the sesame seeds. 
  • Add tofu and toss to coat.
  • In a large non-stick pan, heat 1 tbsp oil over medium-high.
  • When hot, add tofu. (NOTE: For 4 servings, cook tofu in 2 batches, using 1 tbsp oil per batch.) Pan-fry for 6-7 min, turning cubes occasionally, until crispy and golden all over.
  • Remove from heat.
  • To the pan with tofu, add sweet chili sauce. Toss to coat.
3
Make coleslaw
  • Meanwhile, to a large bowl, add 1/2 tbsp (1 tbsp) lime juice, 1/4 tsp (1/2 tsp) lime zest, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil.
  • Season with salt and pepper, then whisk to combine.
  • To the dressing, add red cabbage, carrots, half the cilantro and remaining sesame seeds.
  • Toss to combine.
4
Warm tortillas (optional)
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
5
Finish and serve
  • Divide tortillas between plates. Top with slaw and tofu.
  • Drizzle spicy mayo sauce over top and sprinkle with remaining cilantro.
  • Squeeze a lime wedge over top, if you like.
Nutrition per serving

790

kcal

Calories

38

g

Fat

6

g

Saturated Fat

85

g

Carbohydrate

24

g

Sugar

6

g

Dietary Fiber

27

g

Protein

15

mg

Cholesterol

1680

mg

Sodium

0.1

g

Trans Fat

650

mg

Potassium

750

mg

Calcium

6.5

mg

Iron

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