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Velvety Tuscan Salmon
Fresh Pasta
Very High Fibre
Quick
Velvety Tuscan Salmon

with Fresh Linguine in Cream Sauce

8 min
Difficulty: 2/3
Italian

Ingredients: Salmon fillets • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Baby tomatoes • Spinach • Shallot • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Garlic.

Allergens

Sulphites
Wheat
Salmon
Peanuts
Tree nuts
Soy
Egg
May contain traces of allergens
Milk
Mustard
Wheat
Sesame

Utensils

Large Non-Stick Pan
Colander
Aluminum Foil
Measuring Cups
Baking Sheet
Large Pot
Measuring Spoons

Tags

Very High Fibre
Classic-euro-dishes
Quick
Pasta-noodles
Date-night
Speciality
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Baby Tomatoes

Baby Tomatoes

113 g

Cream

Cream

237 mL

Baby Spinach

Baby Spinach

56 g

Shallot

Shallot

1 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Fresh Linguine

Fresh Linguine

227 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Salt*

Salt*

0.25 tsp

Butter*

Butter*

2 tbsp

Pepper*

Pepper*

0.25 tsp

Oil*

Oil*

2 tbsp

Preparation
1
Prep
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Halve tomatoes.
  • Roughly chop spinach.
  • Peel, then cut shallot into 1/4-inch cubes.
  • Peel, then mince or grate garlic.
  • To a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat. 
2
Prep and roast salmon
  • Pat salmon dry with paper towels. Sprinkle Zesty Garlic Blend over top, then season with salt and pepper.
  • On a lightly oiled foil-lined baking sheet, arrange salmon. 
  • Bake in the middle of the oven for 10-12 min, until salmon is cooked through.**
3
Make sauce
  • Meanwhile, heat a large non-stick pan over medium.
  • When hot, add 2 tbsp (4 tbsp) butter, then shallot, garlic and tomatoes. Season with salt and pepper. Cook for 1-2 min, stirring often, until tomatoes have softened.
  • Stir in cream. Cook for 4-5 min, stirring often, until sauce has thickened slightly.
4
Cook pasta
  • Meanwhile, to the boiling water, add linguine. Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite. 
  • Strain linguine, then return to the pot, off heat. 
5
Finish and serve
  • To the pan with sauce, add spinach. Stir for 1-2 min, until spinach wilts. 
  • Add linguine. Toss to coat. Season with salt and pepper.
  • Remove skin from salmon, if you like.
  • Divide linguine with cream sauce between bowls. 
  • Top with salmon.
  • Sprinkle Parmesan over top.
Nutrition per serving

1260

kcal

Calories

86

g

Fat

39

g

Saturated Fat

77

g

Carbohydrate

4

g

Sugar

6

g

Dietary Fiber

44

g

Protein

290

mg

Cholesterol

820

mg

Sodium

1.5

g

Trans Fat

1150

mg

Potassium

300

mg

Calcium

3.5

mg

Iron

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