with Garlic-Roasted Veggies
Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts. Ingredients: Chicken breast • Carrot • Red potato • Sugar snap peas • Shallot • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Smoked paprika (paprika powder, natural hickory smoke flavour [canola oil, natural flavour (soybean oil, smoke flavour), acetic acid], canola oil).
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Tags
Chicken Breasts
2 unit(s)
Cream Sauce Spice Blend
10 g
Chicken Stock Powder
3.75 g
Shallot
1 unit(s)
Zesty Garlic Blend
7 g
Sugar Snap Peas
113 g
Carrot
1 unit(s)
Smoked Paprika
4 g
Red Potato
150 g
Unsalted Butter*
3 tbsp
Pepper*
0.125 tsp
Salt*
0.125 tsp
Oil*
0.5 tbsp
Oil*
4 tsp
If you've opted to get chicken breasts, sear in the same way the recipe instructs you to sear pork chops, then increase the roast time to 10-12 min.**
630
kcal
Calories
36
g
Fat
14
g
Saturated Fat
36
g
Carbohydrate
10
g
Sugar
6
g
Dietary Fiber
44
g
Protein
170
mg
Cholesterol
1140
mg
Sodium
1
g
Trans Fat
1500
mg
Potassium
100
mg
Calcium
4
mg
Iron