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Chicken Tikka Masala and Sticky Pasanda King Prawns Feast
Double Protein
High Protein
Family Friendly
Carb Smart
Chicken Tikka Masala and Sticky Pasanda King Prawns Feast

with Basmati Rice, Raita, Bhajis and Samosas

35 min
Difficulty: 2/3
Indian

Enjoy a special night in by bringing your favourite takeaway to the table for less. Moreish mains, sensational sides and easy extras make this Chicken Tikka Masala and Sticky Pasanda King Prawns Feast one for the eyes as well as the senses.

Allergens

Milk
Celery
May contain traces of allergens
Crustaceans
Sesame
Cereals containing gluten
Peanut
Nuts

Utensils

Baking Tray
Garlic Press
Pan
Small Bowl
Large Frying Pan

Tags

High Protein
Healthy Options
Family Friendly
HelloFresh Specials
Carb Smart
Ingredients
Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Garlic Clove

Garlic Clove

3 unit(s)

King Prawns

King Prawns

225 grams

Pasanda Style Seasoning

Pasanda Style Seasoning

1 sachet(s)

Cucumber

Cucumber

0.5 unit(s)

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75 grams

Tikka Masala Paste

Tikka Masala Paste

75 grams

Tomato Puree

Tomato Puree

30 grams

Creme Fraiche

Creme Fraiche

75 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Indian Snack Selection

Indian Snack Selection

1 pack(s)

Baby Spinach

Baby Spinach

40 grams

Mango Chutney

Mango Chutney

80 grams

Steamed Basmati Rice

Steamed Basmati Rice

1 pouch(es)

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Olive Oil for the Marinade

Olive Oil for the Marinade

1 tbsp

Sugar

Sugar

0.5 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Get Frying

Preheat your oven to 220°C/200°C fan/gas mark 7.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the diced chicken to the pan and season with salt and pepper. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Meanwhile, peel and grate the garlic (or use a garlic press). Drain the prawns.

2
Marinate the Prawns

In a small bowl, combine the prawns, pasanda style seasoning, olive oil for the marinade (see pantry for amount) and half the garlic. Season with salt and pepper, mix well, then set aside to marinate. IMPORTANT: Wash your hands and equipment after handling raw prawns.

Trim the cucumber, then halve lengthways. Cut lengthways into roughly 1cm wide strips, then cut into 1cm pieces widthways.

In another small bowl, combine the cucumber and yoghurt, season with salt and pepper. Set your raita aside.

3
Curry On

Once the chicken is cooked, stir in the tikka masla paste, tomato puree, and remaining garlic. Fry until fragrant, 1 min more.

Next, stir through the creme fraiche, chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

Bring to the boil, then lower the heat and simmer until thickened slightly, 3-4 mins.

4
Bring on the Snacks

In the meantime, remove the Indian selection from its packaging and pop onto a baking tray. Bake on the middle shelf of your oven until crispy and golden, 10-12 mins.

Once your curry has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir through the butter (see pantry for amount) until melted. Add a splash of water if it's a little too thick. Cover and set aside for later. 

5
Fry your Prawns

While the snacks are in the oven, heat a drizzle of oil in a medium frying pan on medium-high heat.

Once hot, add the prawns and stir-fry for 4-5 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

Once cooked, remove from the heat and drizzle over half the mango chutney, turning the prawns to coat them.

Meanwhile, cook the rice according to pack instructions.

6
Serve your Feast

When everything's ready, transfer your chicken tikka masala, sticky pasanda prawns, rice and cucumber raita to appropriately sized serving bowls.

Sprinkle the flaked almonds over the curry to finish. 

Serve your bhajis and samosas on the side with the remaining mango chutney alongside for dipping. 

Share and tuck in.

Enjoy!

Nutrition per serving

4846

kJ

Energy (kJ)

1158

kcal

Energy (kcal)

57.3

g

Fat

19.4

g

of which saturates

93.3

g

Carbohydrate

37.7

g

of which sugars

10.9

g

Dietary Fibre

61.5

g

Protein

6.33

g

Salt

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