Toggle sidebar
Charming Chicken in Marmalade Sauce
Paddington in Peru
High Protein
New
Family Friendly
Charming Chicken in Marmalade Sauce

with Hasselback Potatoes, Roasted Broccoli and Chives

25 min
Difficulty: 1/3
British

Terrifically tasty, marmalade isn't just delicious in sandwiches - it also makes a marvellous sauce. Spoon all over the chicken for a savoury-sweet delight, while the crispy hasselback potatoes and broccoli make a teatime treat for the whole family. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Mustard

Utensils

Baking Tray
Aluminum Foil
Bowl
Rolling Pin
Pan

Tags

High Protein
Healthy Options
New
Family Friendly
Under 650 kcal
Paddington-partner
SEO
Ingredients
Salad Potatoes

Salad Potatoes

350 grams

Chives

Chives

1 bunch(es)

Broccoli

Broccoli

1 unit(s)

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Marmalade

Marmalade

35 grams

Wholegrain Mustard

Wholegrain Mustard

17 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Plain Flour

Plain Flour

2 tbsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Hasselback Time

Preheat your oven to 220°C/200°C fan/gas mark 7.

Place a few potatoes at a time in between two wooden spoon handles on a board. Make slices widthways at 3mm intervals, making sure not to cut the whole way through. Repeat with the remaining potatoes.

Put the potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast on the top shelf until golden and tender, 35-40 mins.

2
Prep the Veg

Meanwhile, finely chop the chives (use scissors if easier).

Cut the broccoli into florets (like small trees), halving any large ones.

Pop the broccoli florets onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. Set aside.

If you'd prefer to boil your broccoli, boil in step 5 while the sauce simmers for 3-5 mins, until tender.

3
Bash the Chicken

Sandwich each chicken breast between two pieces of baking paper or cling film. Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2cm thick.

Put the flour (see pantry for amount) in a bowl with a good pinch of salt and some pepper and mix together.

Lay your chicken breast in the bowl, then toss to ensure the chicken gets an even coating of flour. Repeat for the other breast(s). IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

4
Get Frying

When the potatoes have 15 mins remaining, roast the broccoli on the middle shelf until the edges are crispy and slightly charred, 12-15 mins.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay in the chicken. Fry until golden brown and cooked through, 5-6 mins on each side. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Once cooked, transfer the chicken to a board, cover with foil and rest for a couple of mins.

5
Make your Marmalade Sauce

Remove the frying pan used for the chicken from the heat.

Pour in the water for the sauce (see pantry for amount), marmalade, wholegrain mustard (add less if you'd prefer) and chicken stock paste. Stir well to combine. 

Bring the sauce in the frying pan to the boil, then simmer until the sauce has thickened slightly, 2-3 mins. 

Once the sauce has thickened, stir in the butter (see pantry for amount) and half the chives. Remove from the heat.  

6
Serve Up

Share the chicken, hasselback potatoes and broccoli between your plates. 

Spoon the marmalade sauce over the chicken.

Sprinkle with the remaining chives to finish.

Enjoy!

Nutrition per serving

2180

kJ

Energy (kJ)

521

kcal

Energy (kcal)

14.6

g

Fat

6.7

g

of which saturates

49.7

g

Carbohydrate

14.3

g

of which sugars

10.9

g

Dietary Fibre

51.5

g

Protein

1.79

g

Salt

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List