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Harissa Chicken and Couscous
Medium Spice
High Protein
New
Harissa Chicken and Couscous

with Spinach and Greek Style Yoghurt

15 min
Difficulty: 1/3
Middle Eastern

Looking for a super quick and tasty midweek dinner option? Try cooking up our Harissa Chicken and Couscous in just 15 minutes for a delicious and speedy meal.

Allergens

Milk
May contain traces of allergens
Sulphites
Cereals containing gluten
Soya

Utensils

Kettle
Bowl
Pan
Cling Film

Tags

Medium Spice
Super Quick
High Protein
New
SEO
Ingredients
Couscous

Couscous

120 grams

Chicken Stock Paste

Chicken Stock Paste

15 grams

Diced British Chicken Thigh

Diced British Chicken Thigh

240 grams

Tomato Puree

Tomato Puree

30 grams

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Harissa Paste

Harissa Paste

50 grams

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Honey

Honey

15 grams

Baby Spinach

Baby Spinach

40 grams

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75 grams

Boiled Water

Boiled Water

200 milliliter(s)

Preparation
1
Cook Couscous
  • Boil a half-full kettle.
  • Put the couscous in a bowl.
  • Pour in the boiled water (see pantry), stir in the chicken stock paste, then cover tightly with cling film. Set aside, 8-10 mins.
2
Get Frying
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Add the tomato puree and roasted spice and herb blend. Cook, 1 min.
3
Flavour Town
  • Stir in the harissa (add less if you'd prefer things milder), red wine stock paste, honey and water (see pantry). TIP: Put hardened honey in hot water for 1 min. Simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
4
Dinner's Ready!
  • Share the couscous between your bowls.
  • Top with the chicken.
  • Add a dollop of yoghurt.

Enjoy!

Nutrition per serving

2753

kJ

Energy (kJ)

658

kcal

Energy (kcal)

26.2

g

Fat

7.2

g

of which saturates

65.8

g

Carbohydrate

19

g

of which sugars

40.9

g

Protein

4.19

g

Salt

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