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Roasted Sweet Potato and Chipotle Black Bean Tostadas
Stacey Solomon
Medium Spice
Veggie
New
Roasted Sweet Potato and Chipotle Black Bean Tostadas

with Rocket Tomato Salad and Greek Style Salad Cheese

20 min
Difficulty: 1/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Roasted Sweet Potato and Chipotle Black Bean Tostadas in just 20-25 minutes for a delicious and speedy meal.

Allergens

Milk
Celery
Cereals containing gluten

Utensils

Baking Tray
Bowl
Garlic Press
Sieve
Pan

Tags

Medium Spice
Veggie
Quick
New
SEO
Ingredients
Diced Sweet Potato

Diced Sweet Potato

200 grams

Black Beans

Black Beans

1 carton(s)

Garlic Clove

Garlic Clove

1 unit(s)

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Chipotle Paste

Chipotle Paste

20 grams

Plain Taco Tortillas

Plain Taco Tortillas

4.002 unit(s)

Medium Tomato

Medium Tomato

1 unit(s)

Lime

Lime

0.5 unit(s)

Wild Rocket

Wild Rocket

20 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

100 grams

Water for the Beans

Water for the Beans

75 milliliter(s)

Sugar for the Dressing

Sugar for the Dressing

0.5 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Mayonnaise

Mayonnaise

3 tbsp

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Pop the diced sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

c) Spread out in a single layer. TIP: Use two baking trays if necessary.

d) When the oven is hot, roast on the top shelf until golden and tender, 18-20 mins. Turn halfway through.

2
Mash the Black Beans

a) Drain and rinse the black beans in a sieve.

b) Peel and grate the garlic (or use a garlic press).

c) In a medium bowl, roughly mash two thirds of the black beans with the back of a fork, leaving the other third whole.

d) Heat a drizzle of oil in a large frying pan on medium heat. Once hot, stir in the garlic and Central American style spice mix, cook for 1 min.

3
Cook the Black Beans

a) Add the whole and mashed black beans, veg stock paste, water for the beans (see ingredients for amount)and half of the chipotle paste (add less if you prefer things milder) to the pan. Season with salt and pepper. 

b) Bring to the boil, then reduce the heat and cook until thickened, 5-6 mins, stirring occasionally. TIP: Add a splash of water if the sauce becomes too thick.

4
Make the Tostadas

a) Lay the tortillas (2 per person) onto a large baking tray in a single layer and rub each with a little oil. Season with salt and bake on the middle shelf of the oven until golden and crispy, 4-6 mins. TIP: Tostada means 'toasted', so make sure they're crispy!

5
Dress the Tomatoes

a) Meanwhile, cut the tomato into 2cm chunks.

b) Cut the lime into wedges (see ingredients for amount).

c) In a medium bowl, add the tomato chunks, lime juice from a lime wedge, sugar and olive oil for the dressing (see pantry for both amounts) and season with salt and pepper. Toss to coat. 

d) In a small bowl, mix together the mayo (see pantry for amount) and remaining chipotle paste.

6
Build the Tostadas

a) Just before you're ready to serve, toss the rocket in with the tomato chunks.

b) Transfer your tostadas to your serving plates. Spoon over the black beans and sweet potato.

c) Top with the tomato and rocket salad, crumble over the Greek style salad cheese and drizzle over the chipotle mayo.

d) Serve with any remaining lime wedges alongside. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!

Enjoy!

Nutrition per serving

3102

kJ

Energy (kJ)

741

kcal

Energy (kcal)

35.6

g

Fat

11.4

g

of which saturates

74.8

g

Carbohydrate

12.7

g

of which sugars

17.2

g

Dietary Fibre

25.1

g

Protein

4.12

g

Salt

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