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Glazed Falafels and Spiced Chips
Veggie
New
Climate Conscious
Glazed Falafels and Spiced Chips

with Pesto & Roasted Garlic Yogurt, Salad and Pumpkin Seeds

20 min
Difficulty: 1/3
Middle Eastern

Our Glazed Falafels and Spiced Chips is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Milk

Utensils

Baking Tray
Aluminum Foil
Bowl
Kitchen Shears

Tags

Veggie
New
Under 650 kcal
Climate Conscious
Sides-veggie
Seasonal
Sunshining-dining
SEO
Climate Superstar
Ingredients
Potatoes

Potatoes

450 grams

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Garlic Clove

Garlic Clove

3 unit(s)

Medium Tomato

Medium Tomato

1 unit(s)

Fresh Pesto

Fresh Pesto

37.5 grams

Ready to Eat Falafels

Ready to Eat Falafels

171 grams

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75 grams

Red Pepper Chilli Jelly

Red Pepper Chilli Jelly

25 grams

Baby Leaf Mix

Baby Leaf Mix

20 grams

Pumpkin Seeds

Pumpkin Seeds

15 grams

Sugar for the Dressing

Sugar for the Dressing

0.5 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Preparation
1
Chip, Chip, Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over the roasted spice and herb blend. Toss to coat, then spread out in a single layer.  TIP: Use two baking trays if necessary.

When the oven is hot, bake the chips on the top shelf until golden, 25-30 mins. Turn halfway through.

2
Roast the Garlic

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Roast the parcel on another baking tray until soft, 10-12 mins, then remove from the oven and allow to cool.

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork.

3
Dress the Tomatoes

While everything cooks, cut the tomato into 1cm chunks.

In a large bowl, add the tomato chunks, sugar and olive oil for the dressing (see pantry for both amounts), then mix in half the pesto (see ingredients for amount).

Toss to combine and set aside.

4
Mix your Pesto Yogurt

When the chips have 10 mins left, place the falafels onto the baking tray used for the garlic and bake on the middle shelf of your oven until golden brown, 5-8 mins.

Meanwhile, in a medium bowl, mix together the yoghurt, roasted garlic and the remaining pesto. Season with salt and pepper, then set your pesto yoghurt aside.

5
Glaze the Falafels

Once the falafels have baked, drizzle each with the red pepper chilli jelly and shake the tray to glaze them.

Just before serving, add the baby leaves to the bowl of tomatoes and toss to combine. 

6
Serve Up

Transfer the glazed falafels to your plates and drizzle over the pesto yogurt. Sprinkle over the pumpkin seeds.

Serve with the salad and spiced chips alongside.

Enjoy! 

Nutrition per serving

525

kcal

Energy (kcal)

2196

kJ

Energy (kJ)

23.1

g

Fat

5.7

g

of which saturates

67.8

g

Carbohydrate

15.9

g

of which sugars

9.4

g

Dietary Fibre

11.6

g

Protein

0.97

g

Salt

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