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Gochujang Glazed Pork Meatballs
WeightWatchers
Gochujang Glazed Pork Meatballs

with Sesame Chips and Carrot Salad

20 min
Difficulty: 2/3
Korean

This delicious Gochujang Glazed Pork Meatballs has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Sesame
Cereals containing gluten
Peanut
Nuts
Soya

Utensils

Baking Tray
Large Bowl
Garlic Press
Peeler

Tags

Under 650 kcal
SEO
Good
WeightWatchers
Ingredients
Potatoes

Potatoes

450 grams

Black Sesame Seeds

Black Sesame Seeds

5 grams

Carrot

Carrot

1 unit(s)

Rice Vinegar

Rice Vinegar

15 milliliter(s)

Garlic Clove

Garlic Clove

2 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

10 grams

British Pork Mince

British Pork Mince

240 grams

Gochujang Paste

Gochujang Paste

50 grams

Honey

Honey

15 grams

Baby Leaf Mix

Baby Leaf Mix

50 grams

Sugar for the Dressing

Sugar for the Dressing

1 tsp

Salt for the Breadcrumbs

Salt for the Breadcrumbs

0.25 tsp

Water for the Breadcrumbs

Water for the Breadcrumbs

2 tbsp

Preparation
1
Chip, Chip, Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, sprinkle over the black sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the middle shelf until golden, 30-35 mins. Turn halfway through.

2
Carrot Ribbon Time

Meanwhile, trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

In a large bowl, combine the rice wine vinegar, a drizzle of oil, a pinch of salt and the sugar for the dressing (see pantry for amount). Set aside your dressing for now.

3
Make the Meatballs

While the chips cook, peel and grate the garlic (or use a garlic press).

In a large bowl, combine the garlic, the breadcrumbs and the salt and water for the breadcrumbs (see pantry for both amounts), then add the pork mince. 

Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

4
Get Baking

Pop the meatballs onto another large baking tray.

Bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

5
Spicy Glaze Time

Once the meatballs are cooked, remove the tray from the oven.

Drain and discard the fat, then drizzle over the gochujang paste and honey. Carefully turn the meatballs to coat them in the gochujang glaze. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

6
Serve Up

When everything's ready, add the baby leaf mix and the carrot ribbons to the bowl of dressing. Toss together.

Share the gochujang meatballs between your plates, spooning over any remaining glaze from the tray.

Serve with the chips and salad alongside.

Enjoy!

Nutrition per serving

2594

kJ

Energy (kJ)

620

kcal

Energy (kcal)

28.8

g

Fat

10.1

g

of which saturates

63.5

g

Carbohydrate

18.9

g

of which sugars

31.4

g

Protein

2.93

g

Salt

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