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One Pan Ginger Hoisin Beef Udon
Low Carb
High Protein
Calorie Smart
One Pan Ginger Hoisin Beef Udon

with Tenderstem Broccoli and Sriracha Drizzle

15 min
Difficulty: 1/3
Asian

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This One Pan Ginger Hoisin Beef Udon will be on your table in less than 25 minutes.

Allergens

Wheat
Cereals containing gluten
Soya

Utensils

Garlic Press
Pan

Tags

Low Carb
Super Quick
High Protein
Calorie Smart
Healthy Options
Ingredients
British Beef Mince

British Beef Mince

240 grams

Garlic Clove

Garlic Clove

2 unit(s)

Coleslaw Mix

Coleslaw Mix

120 grams

Tenderstem® Broccoli

Tenderstem® Broccoli

80 grams

Ginger Puree

Ginger Puree

15 grams

Hoisin Sauce

Hoisin Sauce

60 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Udon Noodles

Udon Noodles

220 grams

Sriracha Sauce

Sriracha Sauce

16 milliliter(s)

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Get Frying
  • Heat a large frying pan on medium-high heat (no oil).
  • Once hot, fry the beef mince, 5-6 mins.
  • Break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Cook so there's no pink in the middle.
  •  
2
Add Veg
  • Meanwhile, peel and grate the garlic (or use a garlic press). 
  • Drain the fat from the beef. Season with salt and pepper.
  • Add the coleslaw and tenderstem broccoli to the pork. Fry, 2-3 mins.
  • Stir in the ginger puree and garlic. Fry, 1 min.
  •  
3
Sauce Time
  • Stir in the hoisin, soy and water (see pantry).
  • Bring to the boil. Simmer, 1-2 mins.
  • Add the udon noodles to the pan. Toss to coat, using a fork to gently separate them.
  • Simmer until piping hot, 1-2 mins.
4
Dinner's Ready!
  • Taste and season if needed. Add a splash of water if the sauce is too thick.
  • Share the noodles between your bowls.
  • Drizzle over the sriracha to finish.
Nutrition per serving

2076

kJ

Energy (kJ)

496

kcal

Energy (kcal)

16

g

Fat

6.8

g

of which saturates

51.3

g

Carbohydrate

16.8

g

of which sugars

7.9

g

Dietary Fibre

36.2

g

Protein

3.65

g

Salt

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