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Super Quick Beef Lasagne Soup
Low Carb
High Protein
Calorie Smart
Super Quick Beef Lasagne Soup

with Mushrooms, Spinach and Cheese

15 min
Difficulty: 1/3
Italian

Inspired by the viral lasagne soup, our version uses classic beef mince, a rich tomato sauce and Italian style cheese. An easy recipe to cosy up with that also takes less than 15 minutes to make.

Allergens

Milk
Wheat
Egg
Sulphites
Cereals containing gluten

Utensils

Kettle
Large Saucepan
Medium Saucepan

Tags

Low Carb
Super Quick
High Protein
Calorie Smart
Healthy Options
Ingredients
British Beef Mince

British Beef Mince

240 grams

Sliced Mushrooms

Sliced Mushrooms

180 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Lasagne Sheets

Lasagne Sheets

1 pack(s)

Tomato Passata

Tomato Passata

1 carton(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Chilli Flakes

Chilli Flakes

1 sachet(s)

Sugar

Sugar

1 tsp

Water for the Soup

Water for the Soup

300 milliliter(s)

Preparation
1
Get Frying
  • Boil a full kettle. 
  • Heat a drizzle of oil in a saucepan on high heat.
  • Once hot, fry the beef mince and mushrooms, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Stir in the mixed herbs, 1 min.
2
Cook Pasta
  • Meanwhile, break each lasagne sheets into roughly 5-6 pieces. 
  • Pour the boiled water into a medium saucepan with ½ tsp salt on high heat.
  • Boil the lasagne sheets, 12 mins.
  • Once cooked, drain and pop back in the pan. Drizzle with oil.
3
Simmer Soup
  • While the pasta is cooking, add the passata, red wine stock paste, sugar and water (see pantry for both) to the beef mince. 
  • Simmer for 3-4 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
  • Stir in the cooked pasta and half the cheese. 
4
Dinner's Ready!
  • Share your lasagne soup between bowls. 
  • Sprinkle over the remaining cheese and chilli flakes.
Nutrition per serving

2347

kJ

Energy (kJ)

561

kcal

Energy (kcal)

20.7

g

Fat

10.3

g

of which saturates

52.1

g

Carbohydrate

12.2

g

of which sugars

4.2

g

Dietary Fibre

40.6

g

Protein

2.89

g

Salt

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