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Pulled Teriyaki Beef Bao and Sesame Wedges
Festive Flavours
High Protein
New
Customer Favourite
Pulled Teriyaki Beef Bao and Sesame Wedges

with Festive Honey Miso Brussels Sprouts and Cranberry Slaw

30 min
Difficulty: 2/3
Asian

Our Pulled Teriyaki Beef Bao and Sesame Wedges are inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Allergens

Pistachio nuts
Almonds
May contain traces of allergens
Macadamia Nuts
Hazelnuts
Pecan Nuts
Brazil nuts
Walnuts
Wheat
Cashew nuts
Mustard
Egg
Sesame
Cereals containing gluten
Peanut
Nuts
Soya

Utensils

Aluminum Foil
Bowl
Lid
Rolling Pin
Pan
Oven dish
Plate

Tags

High Protein
Classic-plates
New
Pan-asian-plates
Customer Favourite
HelloFresh Specials
Festive-flavours
Ingredients
Potatoes

Potatoes

450 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Slow Cooked Beef

Slow Cooked Beef

280 grams

Brussels Sprouts

Brussels Sprouts

200 grams

Salted Peanuts

Salted Peanuts

25 grams

Dried Cranberries

Dried Cranberries

30 grams

Coleslaw Mix

Coleslaw Mix

120 grams

Mayonnaise

Mayonnaise

64 grams

Miso Paste

Miso Paste

15 grams

Honey

Honey

15 grams

Teriyaki Sauce

Teriyaki Sauce

75 grams

Bao Buns

Bao Buns

6 unit(s)

Preparation
1
Roast the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). 

Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Get Prepped

Meanwhile, remove the beef from the packaging. Place in an ovenproof dish along with the juices and cover loosely with foil.

Roast on the middle shelf of your oven for 25-30 mins. IMPORTANT: Ensure the beef is piping hot throughout.

In the meantime, trim the Brussels sprouts and halve through the root. 

Crush the peanuts in the unopened sachet using a rolling pin. Roughly chop the cranberries.

3
Make your Cranberry Slaw

In a large bowl, mix together the coleslaw mix, cranberries and half the mayonnaise. Season with salt and pepper, then set your slaw aside. 

In a small bowl, combine the miso paste and honey with a small drizzle of oil and set aside. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

About 10 mins before the beef and wedges are ready, heat a drizzle of oil in a large frying pan on medium-high heat. 

4
Teriyaki Time

Once hot, add the sprouts to the pan and season with salt and pepper. Stir-fry until starting to brown, 3-4 mins.

Once browned, add a splash of water to the sprouts and immediately cover with a lid or some foil. Allow to cook until the sprouts are tender, 4-5 mins.

Once tender, stir in the miso honey dressing. Stir fry for 1 min more, then remove from the heat. Cover to keep warm and set aside. 

5
Bring on the Baos

Once the beef is cooked, remove from the oven, reserve 1 tbsp of cooking juices per person, then discard the foil and any remaining cooking juices. Use two forks to shred the beef as finely as you can. 

Stir in the teriyaki sauce and reserved cooking juices. Season with salt and pepper.

Place the bao buns on a plate, sprinkle with a little water and microwave, 800W: 1 min 10 secs / 900W: 50 secs / 1000W: 40 secs.

If you don't have a microwave, place the bao buns onto a large sheet of foil. Sprinkle with a little water, then fold the foil, sealing on all sides to create a parcel. Bake on the middle shelf until warm and fluffy, 3-4 mins.

6
Assemble and Serve

Transfer the warmed bao buns to your plates and spread on the remaining mayonnaise.

Fill with the teriyaki beef and a little of the slaw. Sprinkle over the peanuts

Serve the sesame wedges, miso sprouts and remaining slaw alongside.

Nutrition per serving

3532

kJ

Energy (kJ)

844

kcal

Energy (kcal)

26.8

g

Fat

4.3

g

of which saturates

109.2

g

Carbohydrate

40.1

g

of which sugars

9.9

g

Dietary Fibre

44.1

g

Protein

3.42

g

Salt

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