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Chipotle Corn and Black Bean Soup
Medium Spice
Veggie
Chipotle Corn and Black Bean Soup

with Sweet Potato, Cavolo Nero and Cheesy Mini Toasts

20 min
Difficulty: 1/3
Mexican

Nothing's better for warming up in winter than a hearty soup. In this Chipotle Corn and Black Bean Soup, the main flavour comes from chipotle, full of rich, smoky and fruity flavours with a kick from the chipotle chillies.

Allergens

Milk
May contain traces of allergens
Barley
Wheat
Rye
Cereals containing gluten

Utensils

Baking Tray
Bowl
Garlic Press
Sieve
Large Saucepan
Grater

Tags

Medium Spice
Veggie
Latin-american-faves
Soup-stew
Quick
Ingredients
Sweet Potato

Sweet Potato

1 unit(s)

Onion

Onion

1 unit(s)

Black Beans

Black Beans

1 carton(s)

Garlic Clove

Garlic Clove

2 unit(s)

Sweetcorn

Sweetcorn

160 grams

Smoked Paprika

Smoked Paprika

1 sachet(s)

Chopped Cavolo Nero

Chopped Cavolo Nero

100 grams

Tomato Passata

Tomato Passata

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

15 grams

Ciabatta

Ciabatta

2 unit(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

40 grams

Creme Fraiche

Creme Fraiche

75 grams

Chipotle Paste

Chipotle Paste

20 grams

Honey

Honey

1 tbsp

Water for the Soup

Water for the Soup

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the sweet potato into 1cm chunks (no need to peel). 

b) Pop the sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

c) When the oven is hot, roast on the top shelf until golden and tender, 18-20 mins. Turn halfway through.

2
Get Prepped

a) Meanwhile, halve, peel and thinly slice the onion

b) Drain and rinse the black beans in a sieve. Transfer half to a small bowl and roughly mash using a potato masher or the back of a fork.

c) Peel and grate the garlic (or use a garlic press).

d) Drain the sweetcorn in a sieve.

3
Simmer Simmer

a) Heat a drizzle of oil in a large saucepan on medium-high heat. Add the onion to the pan and stir-fry until softened, 4-5 mins.

b) Stir in the garlic and smoked paprika. Cook until fragrant, 1 min.

c) Add the cavolo nero, passata, black beans (both mashed and whole), veg stock paste, honey and water for the soup (see pantry for both amounts) to the pan. TIP: Remove any tough stalks from the cavolo nero.

d) Stir to combine and bring to the boil. Lower the heat to medium and simmer until thickened, 5-6 mins.

4
Make the Cheesy Toasts

a) Cut the ciabattas into 1cm slices. Grate the cheese.

b) Pop the ciabatta slices onto a medium baking tray. Drizzle with oil, sprinkle over the cheese and season with salt and pepper.

c) Bake on the middle shelf until melted and golden, 8-10 mins.

5
Finishing Touches

a) Stir the roasted sweet potato, creme fraiche, chipotle (add less if you'd prefer things milder) and butter (see pantry for amount) through the soup until combined. Bring to the boil.

b) Once boiling, remove from the heat.

c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

6
Serve Up

a) Share the soup between your bowls. 

b) Serve the cheesy toasts alongside for dipping and scooping.

Nutrition per serving

3751

kJ

Energy (kJ)

897

kcal

Energy (kcal)

35.6

g

Fat

18.3

g

of which saturates

109.7

g

Carbohydrate

30.5

g

of which sugars

23.1

g

Dietary Fibre

29.9

g

Protein

4.51

g

Salt

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