Toggle sidebar
Mughlai Inspired Korma Roasted Chicken
High Protein
Calorie Smart
New
Mughlai Inspired Korma Roasted Chicken

with Charred Pepper & Potato Hash and Soured Cream

25 min
Difficulty: 2/3
Indian

Inspired by Mughlai chicken, a dish with a thick curry sauce, this recipe takes the same flavours to make a marinade for the chicken, then serving it on a hash of sticky mango chutney veg. Perfect for a balanced lifestyle, this dish is sure to hit the spot.

Allergens

Milk
May contain traces of allergens
Mustard

Utensils

Baking Tray
Garlic Press
Pan

Tags

High Protein
Calorie Smart
Healthy Options
Classic-plates
New
South/SoutheastAsian
Family Friendly
Ingredients
Carrot

Carrot

1 unit(s)

Potatoes

Potatoes

450 grams

Bell Pepper

Bell Pepper

1 unit(s)

Garlic Clove

Garlic Clove

1 unit(s)

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Mango Chutney

Mango Chutney

40 grams

Soured Cream

Soured Cream

75 grams

Preparation
1
Roast the Vegetables

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small chunks. Chop the potatoes into 2cm chunks (no need to peel).

Pop the carrot and potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-35 mins. Turn halfway through.

2
Do Some Prep

Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 1cm chunks.

Peel and grate the garlic (or use a garlic press). 

Pop the veg in separate sections on a plate and set aside for now.

3
Time to Butterfly

Next, lay a chicken breast onto your (now empty) chopping board. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Place your hand flat on top and slice into it from the side until there's 2cm left (be careful not to slice all the way through). Open it up like a book - you've butterflied your chicken!

Repeat with the other breast(s). IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

4
Cook the Chicken

Spread the korma curry paste over the chicken and season with salt and pepper. Lay the butterflied chicken onto another lightly oiled baking tray.

Bake on the top shelf of your oven until golden and cooked through, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Make your Hash

When the veg has 5 mins remaining, heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the pepper chunks and stir-fry until just soft, 3-4 mins.

Turn down the heat, then add the garlic and stir-fry for 1 min more.  

Add the roasted potatoes and carrot to the pepper pan, tossing to combine. Stir through the mango chutney and season with salt and pepper.

Remove from the heat. 

6
Serve

Share the hash between your plates, then slice the chicken widthways into 2cm thick slices and lay on top.

Finish with a dollop of soured cream.

Nutrition per serving

2335

kJ

Energy (kJ)

558

kcal

Energy (kcal)

16.3

g

Fat

6.6

g

of which saturates

71.7

g

Carbohydrate

25.6

g

of which sugars

10.4

g

Dietary Fibre

39.1

g

Protein

1.62

g

Salt

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List