Toggle sidebar
Bulgogi Glazed Chicken Breast
High Protein
Calorie Smart
New
Bulgogi Glazed Chicken Breast

with Chips, Sriracha and Baby Leaf Slaw

30 min
Difficulty: 1/3
Asian

A popular Korean condiment, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of black bean puree, brown sugar and pear puree. Here, we're pairing it with chicken and adding a spicy kick with sriracha.

Allergens

Mustard
Egg
Soya

Utensils

Baking Tray
Bowl
Rolling Pin
Pan
Medium Saucepan
Baking Paper

Tags

High Protein
Calorie Smart
Healthy Options
Classic-plates
New
Pan-asian-plates
Ingredients
Potatoes

Potatoes

450 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Coleslaw Mix

Coleslaw Mix

120 grams

Sriracha Sauce

Sriracha Sauce

16 milliliter(s)

Mayonnaise

Mayonnaise

32 grams

Bulgogi Sauce

Bulgogi Sauce

100 grams

Baby Leaf Mix

Baby Leaf Mix

50 grams

Plain Flour

Plain Flour

1 tbsp

Preparation
1
Chip, Chip, Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

2
Prepare your Chicken

In the meantime, sandwich each chicken breast between two pieces of baking paper or cling film. Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2cm thick. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Put the flour (see pantry for amount) in a bowl with a good pinch of salt and some pepper and mix together. Lay your chicken breast in the bowl, then toss to ensure the chicken gets an even coating of flour.

Repeat for the other breast(s). IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Get Frying

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay in the chicken. Fry until golden brown and cooked through, 5-6 mins on each side. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4
Slaw Time

While the chicken cooks, in a medium bowl, combine the coleslaw mix, sriracha and mayonnaise

Season with salt and pepper, then set aside. 

5
Glaze the Chicken

Once the chicken is cooked, lower the heat to medium and drizzle over the bulgogi.

Cook the sauce, occasionally spooning it over the chicken, until it's thickened and glazes, 2-3 mins.

Add the baby leaves to the coleslaw and toss together.

6
Serve Up

Transfer your bulgogi glazed chicken to your plates.

Serve with your chips and coleslaw alongside.

Spoon over any remaining sauce from the pan onto the chicken.

Nutrition per serving

2149

kJ

Energy (kJ)

514

kcal

Energy (kcal)

12

g

Fat

2.1

g

of which saturates

70.7

g

Carbohydrate

19.3

g

of which sugars

7.8

g

Dietary Fibre

38.4

g

Protein

2.02

g

Salt

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List