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Fuss-Free Cheesy Pesto Chicken Breast Traybake
High Protein
Calorie Smart
Family Friendly
Fuss-Free Cheesy Pesto Chicken Breast Traybake

with Roasted Veg, Herby Potatoes and Balsamic Glaze

10 min
Difficulty: 2/3
Italian

It only takes 10 minutes to prep this Fuss-Free Cheesy Pesto Chicken Traybake, then everything goes straight into the oven for an easy dinner that gives you time back!

Allergens

Milk
Egg
Sulphites

Utensils

Baking Tray
Bowl

Tags

Mediterranean
High Protein
Calorie Smart
Healthy Options
Family Friendly
Prepped in 10
Sheet Pan
Ingredients
Potatoes

Potatoes

450 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Red Onion

Red Onion

1 unit(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Pesto

Pesto

32 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Balsamic Glaze

Balsamic Glaze

12 milliliter(s)

Honey

Honey

1 tbsp

Preparation
1
Get Started

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel). Pop the chunks onto a large baking tray.

Drizzle with oil and sprinkle over the mixed herbs. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-35 mins. Turn halfway through.

2
Prep the Veg

Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

Halve and peel the red onion, then cut each half into 4 wedges.

3
Add the Flavour

Add the pepper chunks, onion wedges and baby plum tomatoes to one side of another large baking tray. Drizzle with oil, season with salt and pepper and toss to coat.

4
Pesto is Besto

In a medium bowl, combine the chicken and pesto. Season with salt and pepper and toss to coat the chicken. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Add the chicken to the other side of the baking tray. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

5
Get Roasting

Roast the chicken and veg on the top shelf of your oven until the veg has softened and the chicken is slightly golden and cooked through, 25-30 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Serve

When everything's ready, drizzle the honey (see pantry for amount) and sun-dried tomato paste over the roasted veg. Toss to coat evenly.

Share the potato chunks and roasted veg between your serving bowls.

Top with the pesto chicken and sprinkle over the hard Italian style cheese. Finish by drizzling over the balsamic glaze.

Nutrition per serving

2353

kJ

Energy (kJ)

562

kcal

Energy (kcal)

16.8

g

Fat

4.8

g

of which saturates

68

g

Carbohydrate

22.6

g

of which sugars

8.6

g

Dietary Fibre

42.2

g

Protein

1.46

g

Salt

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