with Carrot and Young Pea Pods
On the table in less than 25 minutes, these Indonesian Style Spiced Honey Beef Noodles are quick but still full of flavour. A blend of coriander, cumin and fennel seeds gives a heady fragrance to our Indonesian style spice mix, with warming heat from turmeric, cloves, cinnamon and black pepper. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.
Allergens
Utensils
Tags
Carrot
1 unit(s)
Garlic Clove
2 unit(s)
Lime
1 unit(s)
British Beef Mince
240 grams
Egg Noodle Nest
125 grams
Young Pea Pods
80 grams
Indonesian Style Spice Mix
1 sachet(s)
Ketjap Manis
40 grams
Soy Sauce
20 milliliter(s)
Honey
15 grams
Roasted White Sesame Seeds
5 grams
Water
50 milliliter(s)
a) Boil a full kettle.
b) Meanwhile, trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about ½ cm thick.
c) Peel and grate the garlic (or use a garlic press). Cut the lime into wedges.
a) Heat a large frying pan on medium-high heat (no oil).
b) Once the pan is hot, add the beef mince and carrot. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) Meanwhile, pour the boiled water into a medium saucepan with ½ tsp salt and bring to a boil. Add the noodles and cook until tender, 4 mins.
b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.
a) Add the pea pods, Indonesian style spice mix and garlic to the beef. Stir-fry until fragrant, 1-2 mins.
b) Add the ketjap manis, soy sauce, honey and water for the sauce (see pantry for amount). TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.
c) Stir to combine, bring to the boil and simmer until thickened slightly, 2-3 mins.
a) Add the cooked noodles to the pan and toss to coat in the sauce.
b) Simmer until piping hot, 1-2 mins. Remove from the heat.
c) Squeeze in the half the lime juice. Taste and season with salt, pepper or more lime juice if needed.
a) Share the beef noodles between your bowls.
b) Sprinkle over the sesame seeds.
c) Serve with any remaining lime wedges for squeezing over.
2523
kJ
Energy (kJ)
603
kcal
Energy (kcal)
17.4
g
Fat
7.2
g
of which saturates
74.4
g
Carbohydrate
23.9
g
of which sugars
6.3
g
Dietary Fibre
37.9
g
Protein
3.71
g
Salt