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Fragrant Sach Ko Ang Inspired Beef Kofta Ciabatta
Low Carb
High Protein
Calorie Smart
Fragrant Sach Ko Ang Inspired Beef Kofta Ciabatta

with Sweet Chilli Sauce, Pickled Carrot Salad and Peanuts

30 min
Difficulty: 1/3

A lasting French influence means Cambodia, like Vietnam, eats more bread than almost every other country in Asia. A French style baguette is most popular, which is what we've filled with deliciously fragrant beef koftas, with flavours inspired by the Cambodian street food dish sach ko ang. Though typically made with diced beef, we've made koftas to carry the flavour!

Allergens

Pistachio nuts
Almonds
May contain traces of allergens
Macadamia Nuts
Hazelnuts
Pecan Nuts
Brazil nuts
Walnuts
Barley
Wheat
Cashew nuts
Rye
Sesame
Cereals containing gluten
Peanut
Nuts
Soya

Utensils

Baking Tray
Bowl
Garlic Press
Rolling Pin
Peeler

Tags

Low Carb
High Protein
Calorie Smart
Discovery
Latin-american-faves
Classic-plates
Ingredients
Garlic Clove

Garlic Clove

2 unit(s)

Carrot

Carrot

1 unit(s)

Rice Vinegar

Rice Vinegar

15 milliliter(s)

Soy Sauce

Soy Sauce

10 milliliter(s)

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

22 grams

Breadcrumbs

Breadcrumbs

10 grams

British Beef Mince

British Beef Mince

240 grams

Ciabatta

Ciabatta

2 unit(s)

Salted Peanuts

Salted Peanuts

25 grams

Baby Leaf Mix

Baby Leaf Mix

50 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

48 grams

Sugar

Sugar

1 tsp

Water for the Breadcrumbs

Water for the Breadcrumbs

1 tbsp

Honey

Honey

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Pickle the Carrot

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press). 

Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

In a medium bowl, combine the rice vinegar and sugar (see pantry for amount). Season with salt, then add the carrot ribbons. Toss to coat, then set aside to pickle.

2
Make your Meatballs

In a large bowl, combine the garlic, soy sauce, ginger, garlic & lemongrass puree, breadcrumbs and the water for the breadcrumbs (see pantry for amount), then add the beef mince. Season with salt and pepper and mix together with your hands.

Shape into mini sausage shapes, 4 per person. Flatten to make koftas. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Time to Bake

Pop the koftas on a large baking tray.

When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

4
Bring on the Bread

Next, halve the ciabattas

Pop the ciabattas into the oven to warm through, 2-3 mins.

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

5
Finishing Touches

When everything's ready, drizzle the honey (see pantry for amount) over the koftas and turn to glaze.

Add the baby leaves to the carrot pickle, along with a drizzle of oil. Toss to combine.

6
Finish and Serve

Share the ciabattas between your plates. Spread over the mayo (see pantry for amount). Fill with the koftas, drizzle over the sweet chilli sauce and add a handful of pickled salad and sandwich shut.

Serve the remaining pickled carrot salad alongside. Sprinkle over the peanuts to finish.

Nutrition per serving

3054

kJ

Energy (kJ)

730

kcal

Energy (kcal)

34

g

Fat

8.7

g

of which saturates

72.2

g

Carbohydrate

23.7

g

of which sugars

6.2

g

Dietary Fibre

37.4

g

Protein

3.2

g

Salt

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