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Rangooni Vaal Shaak Inspired Butter Bean Curry
A Taste of Gujurat
Veggie
New
Rangooni Vaal Shaak Inspired Butter Bean Curry

with Naan and Radish & Toasted Coconut Kachumber

35 min
Difficulty: 1/3
Indian

This dish is based on a traditional Gujarati lima bean curry. Classically a sweet and sour tomato based curry, we've used cumin, coriander and coconut here to flavour the curry and served it up with creamy butter beans, soft naan and fresh crunchy kachumber.

Allergens

Milk
Wheat
Cereals containing gluten

Utensils

Baking Tray
Bowl
Garlic Press
Sieve
Large Saucepan
Pan

Tags

Veggie
Discovery
New
South/SoutheastAsian
Curries
Tasty-adventures
Ingredients
Butter Beans

Butter Beans

1 carton(s)

Garlic Clove

Garlic Clove

2 unit(s)

Curry Powder Mix

Curry Powder Mix

2 sachet(s)

White Cumin Seeds

White Cumin Seeds

1 sachet(s)

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Radishes

Radishes

100 grams

Baby Cucumber

Baby Cucumber

1 unit(s)

Lemon

Lemon

1 unit(s)

Coriander

Coriander

1 bunch(es)

Desiccated Coconut

Desiccated Coconut

30 grams

Plain Naans

Plain Naans

2 unit(s)

Honey

Honey

1 tbsp

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Sugar for the Dressing

Sugar for the Dressing

1 tsp

Butter

Butter

20 grams

Preparation
1
Get Started

If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the naans.

Drain and rinse the butter beans in a sieve.

Peel and grate the garlic (or use a garlic press).

2
Simmer the Curry

Heat a drizzle of oil on medium-high heat in a large saucepan.

Add the garlic, curry powder and cumin seeds. Fry until fragrant, 1-2 mins.

Stir in the butter beans, chopped tomatoes, vegetable stock paste, honey, sugar and water for the sauce (see pantry for all three amounts). Season with salt and pepper.

Bring to the boil, then reduce the heat and simmer until thickened, 10-12 mins.

3
Prep your  Kachumber

Meanwhile, trim and thinly slice the radishes.

Trim the cucumber, then cut into small 1cm pieces.

Halve the lemon. Roughly chop the coriander (stalks and all).

In a medium bowl, combine the juice from the lemon, cucumber, radish and sugar for the dressing (see pantry for amount). Season with salt and pepper.

4
Get Toasty

Heat a small frying pan on medium-high heat (no oil).

Once hot, add the desiccated coconut and cook, stirring regularly, until lightly toasted, 2-3 mins. TIP: Watch it like a hawk as it can burn easily.

When the curry has 5 mins remaining, cut the naans in half widthways, then put in your toaster until golden.

If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

5
Almost There

Stir half the coconut and half the coriander into the radish kachumber.

Stir the butter (see pantry for amount) into the curry until the butter has melted. Season with salt and pepper.

6
Serve

Share the butter bean curry between your bowls.

Sprinkle over the remaining coriander and coconut, then serve with the naan for dipping.

Serve the radish kachumber on the side.

Nutrition per serving

3551

kJ

Energy (kJ)

849

kcal

Energy (kcal)

30.9

g

Fat

15.4

g

of which saturates

106.8

g

Carbohydrate

28.4

g

of which sugars

20.4

g

Dietary Fibre

26.6

g

Protein

5.34

g

Salt

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