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Honey Harissa Chicken Breast Traybake
Medium Spice
High Protein
Family Friendly
Honey Harissa Chicken Breast Traybake

with Oregano Chips, Greek Style Salad Cheese and Roasted Veg

10 min
Difficulty: 1/3

It only takes 10 minutes to prep this Honey Harissa Chicken Traybake, then everything goes straight into the oven for an easy dinner that gives you time back!

Allergens

Milk

Utensils

Baking Tray
Aluminum Foil

Tags

Medium Spice
High Protein
Taste of Middle East
Family Friendly
Prepped in 10
Sheet Pan
Ingredients
Potatoes

Potatoes

450 grams

Dried Oregano

Dried Oregano

1 sachet(s)

Tenderstem® Broccoli

Tenderstem® Broccoli

160 grams

Green Beans

Green Beans

80 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Harissa Paste

Harissa Paste

50 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Honey

Honey

2 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Cook the Chips

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel). Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, sprinkle over the dried oregano, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the middle shelf until golden, 30–35 mins. Turn halfway through.

2
 Get Prepped

Meanwhile, halve any thick broccoli stems lengthways.

Trim the green beans.

Pop your green beans onto a piece of foil with a drizzle of oil and season with salt and pepper. Toss the coat. Fold the foil, sealing on all sides to create a parcel.

When the oven is hot, roast on the bottom shelf until tender, 20-25 mins.

3
Start Roasting

Lay the chicken breasts onto one side of another large baking tray. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Drizzle with oil and season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Roast the chicken on the top shelf of your oven for 25-30 mins.

4
Add the Flavour and Veg

After 8-10 mins, remove the chicken tray from the oven. Using the back of a spoon, spread the harissa paste and honey (see pantry for amount) evenly over the chicken.

Lay the broccoli on the other side of the chicken tray. Drizzle with oil, season with salt and pepper, then toss to coat.

5
Finish Cooking

Pop back on the top shelf of your oven until the chicken is cooked through and the veg is tender, 18-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Serve Up

Share the harissa chicken out between your serving plates with the chips and veg alongside.

Crumble the Greek style salad cheese over the roasted veg.

Serve with a dollop of mayonnaise (see pantry for amount) alongside for dipping.

Nutrition per serving

2727

kJ

Energy (kJ)

652

kcal

Energy (kcal)

27.6

g

Fat

6.5

g

of which saturates

64.4

g

Carbohydrate

19.3

g

of which sugars

10.5

g

Dietary Fibre

44.1

g

Protein

1.26

g

Salt

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