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Double Bacon, Avo and Pineapple Salad Bowl
Calorie Smart
Super Quick
Quick Prep
Double Bacon, Avo and Pineapple Salad Bowl

with honey mustard dressing

10 min
Difficulty: 1/3
Mediterranean

A recipe conveniently customised just to your liking.

Allergens

Wheat
Milk
Cereals containing gluten
Mustard

Tags

Calorie Smart
Super Quick
Everyday Favourites
Quick Prep
Ingredients
Pineapple Chunks

Pineapple Chunks

1 pack(s)

Avocado

Avocado

1 unit(s)

Honey Mustard Dressing

Honey Mustard Dressing

1 sachet(s)

Salad Leaves

Salad Leaves

120 grams

Grated Italian Style Hard Cheese

Grated Italian Style Hard Cheese

20 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Tomato

Tomato

2 unit(s)

Irish Bacon Lardons

Irish Bacon Lardons

200 grams

Cucumber

Cucumber

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Fry the Bacon Lardons
  • Place a pan over high heat with a drizzle of oil.
  • Once the oil is hot, fry the bacon lardons until golden, 3-5 mins, stirring regularly. IMPORTANT: Wash hands and equipment after handling raw meat. Cook lardons thoroughly.
2
Get Prepped
  • While the lardons are frying, chop the tomatoes into 2cm chunks.
  • Trim the cucumber and quarter lengthways. Chop widthways into 2cm chunks.
  • Halve the avocado and remove the pit. Use a tablespoon to scoop out the flesh then thinly slice.
  • Trim and roughly chop the salad leaves.
3
Assemble the Salad
  • In a large bowl, toss the lardonspineapplesalad leaves, tomatoes, cucumber, avocado and cheese together with the dressing.
  • Season to taste with salt and pepper.
4
Divide and Serve
  • Divide the salad between bowls.
  • Sprinkle the crispy onions over the top.
Nutrition per serving

2690

kJ

Energy (kJ)

643

kcal

Energy (kcal)

50.8

g

Fat

13.5

g

of which saturates

29.5

g

Carbohydrate

17.6

g

of which sugars

4.8

g

Dietary Fiber

22.8

g

Protein

0

mg

Cholesterol

6.87

g

Salt

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