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Sweet Chilli Beef Noodles with Prawns
Calorie Smart
Protein Rich
Quick
Sweet Chilli Beef Noodles with Prawns

with bell pepper and scattered scallion

25 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Wheat
Crustaceans
Cereals containing gluten
Soya

Utensils

Grater
Sieve

Tags

Calorie Smart
Protein Rich
Discovery
Quick
Eat Me First
Ingredients
Irish Beef Strips

Irish Beef Strips

250 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Scallion

Scallion

2 unit(s)

Onion

Onion

1 unit(s)

Dried Chilli Flakes

Dried Chilli Flakes

2 sachet(s)

Garlic

Garlic

1 unit(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Udon Noodles

Udon Noodles

440 grams

Ketjap Manis

Ketjap Manis

2 sachet(s)

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Prawns

Prawns

160 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Make the Noodles
  • Boil a large pot of salted water for the noodles.
  • When the water is boiling, add the noodles and cook until warmed through, 1-2 mins.
  • Drain in a sieve.
  • Return to the pot, off the heat. Add a splash of oil and toss to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Get Prepped
  • Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Trim then thinly slice the scallion.
  • Halve, peel and thinly slice the onion.
  • Peel and grate the garlic.
3
Fry the Beef
  • Season the beef with salt, pepper and the Thai spice
  • Place a large pan over high heat with a drizzle of oil.
  • Once hot, add the beef strips and fry until browned, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when outside is browned.
  • Once cooked, remove from the pan, cover to keep warm and set aside.
4
Soften the Veg
  • Return the pan to high heat with a drizzle of oil.
  • Once hot, add the prawns, pepper, garlic and onion. IMPORTANT: Wash your hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
  • Cook until charred, 4-6 mins. Adjust the heat if necessary.
  • Stir infrequently—you want the pepper to pick up a nice colour. 
5
Make the Sauce
  • Pour the soy sauce, ketjap manis and half the sweet chilli sauce into the pan and mix through the veg.
  • Season to taste with salt and pepper. Add a splash of water if the sauce needs loosening.
  • Add the noodles and half the chilli flakes (use less if you don't like spice). 
  • Toss together until everything is well coated.
6
Finish and Serve
  • Divide heaping helpings of saucy prawn noodles between bowls.
  • Top with the beef strips and a drizzle of remaining sweet chilli sauce.
  • Garnish with the scallion and as much of the remaining chilli flakes as you like.
Nutrition per serving

2687

kJ

Energy (kJ)

642

kcal

Energy (kcal)

6

g

Fat

2.1

g

of which saturates

93

g

Carbohydrate

28.1

g

of which sugars

8.4

g

Dietary Fiber

53.8

g

Protein

0

mg

Cholesterol

4.97

g

Salt

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