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Dutch Pork Filet with Orange-Dijon Sauce
GLOBAL GOLD MEDALIST
Calorie Smart
Carb Smart
New
Dutch Pork Filet with Orange-Dijon Sauce

Top recipes from HelloFresh markets around the world

10 min
Difficulty: 2/3
European

In honor of the summer games, we’re going global with this gold medal winner from HF in the Netherlands! You’ll whip up a delectable pan sauce with fresh orange juice, tangy Dijon mustard, and a touch of butter and brown sugar, then spoon it over juicy pork filets. Sweet roasted carrots and buttery mashed potatoes round it all out, along with a sprinkle of nutty almonds for crunchy contrast.

Allergens

Milk
Tree Nuts

Utensils

Baking Sheet
Paper Towel
Large Pan
Medium Pot
Small Bowl
Whisk
Peeler
Strainer
Potato Masher

Tags

Calorie Smart
Carb Smart
New
Dinners
Gold-medals
SEO
Ingredients
Potatoes

Potatoes

12 ounce

Carrots

Carrots

9 ounce

Pork Filet

Pork Filet

10 ounce

Orange

Orange

1 unit

Parsley

Parsley

0.25 ounce

Brown Sugar

Brown Sugar

1 tablespoon

Dijon Mustard

Dijon Mustard

2 teaspoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Dried Thyme

Dried Thyme

1 teaspoon

Sliced Almonds

Sliced Almonds

0.5 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

1 tablespoon

Butter

Butter

3 tablespoon

Preparation
1
Start Prep

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1⁄2-inch pieces. Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces.

2
Start Carrots

• Toss carrots on one side of a baking sheet with a large drizzle of oil, salt, and pepper. (For 4 servings, spread carrots out across entire sheet.) • Roast on top rack for 12 minutes (you’ll add more to the sheet then).

3
Cook Potatoes

• Meanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches. • Bring to a boil and cook until tender, 15-20 minutes. Reserve 1⁄2 cup potato cooking liquid, then drain. Return potatoes to pot; keep covered off heat until ready to mash in Step 6.

4
Roast Pork & Carrots

• Pat pork* dry with paper towels and season with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned, 4-8 minutes. Remove from heat. • Once carrots have roasted 12 minutes, remove sheet from oven. Transfer pork to opposite side. (For 4 servings, leave carrots roasting; arrange pork on a second sheet and roast on middle rack.) Wipe out pan. • Return sheet to top rack; roast until carrots are browned and pork is cooked through, 10-12 minutes more. Transfer pork to a cutting board.

5
Finish Prep & Make Sauce

• Meanwhile, halve orange. Pick parsley leaves from stems; roughly chop leaves. • In a small bowl, whisk together brown sugar, mustard, stock concentrate, half the thyme, 2 TBSP water, and juice from half the orange (all the thyme, 4 TBSP water, and juice from whole orange for 4 servings). • Heat pan used for pork over medium heat. Add orange mixture to hot pan and bring to a simmer. Cook, stirring constantly, until slightly reduced, 2-4 minutes. • Remove from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Taste and season with salt and pepper if desired.

6
Mash Potatoes

• Return pot with potatoes to medium-low heat. Add 2 TBSP butter (4 TBSP for 4 servings). Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper. • Keep covered off heat until ready to serve.

7
Finish & Serve

• Slice pork crosswise. • Divide pork, carrots, and mashed potatoes between plates. Spoon pan sauce over pork and mashed potatoes. Garnish everything with almonds and parsley. Serve. ***Pork is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

450

kcal

Calories

24

g

Fat

10

g

Saturated Fat

38

g

Carbohydrate

12

g

Sugar

5

g

Dietary Fiber

22

g

Protein

90

mg

Cholesterol

530

mg

Sodium

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