with Zucchini
Creamy pre-cooked polenta warms up in a flash to create a flavorful bed for juicy herbed chicken breasts and sautéed zucchini in this speedy, weeknight-friendly meal. You’ll swirl in cream cheese, sour cream, and butter into the polenta for a luxuriously rich and creamy texture. And boom! A memorable meal is on the table in no time at all.
Allergens
Utensils
Tags
Chicken Cutlets
10 ounce
Italian Seasoning
1 tablespoon
Zucchini
1 unit
Precooked Polenta
8.8 ounce
Cream Cheese
2 tablespoon
Sour Cream
1.5 tablespoon
Chicken Stock Concentrate
1 unit
Salt
Pepper
Cooking Oil
2 teaspoon
Butter
1 tablespoon
• Pat chicken* dry with paper towels and season all over with half the Italian Seasoning (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board. Wipe out pan.
• While chicken cooks, wash and dry produce. • Trim and halve zucchini lengthwise; slice into 1⁄2-inch- thick half-moons. • Heat a drizzle of oil in pan used for chicken over medium-high heat. Add zucchini; season with salt and pepper. Cook, stirring, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings).
• Meanwhile, in a small pot, combine polenta and 1/3 cup water (2/3 cup for 4 servings) over medium heat. Mash with a potato masher until mostly smooth, 30-60 seconds (remaining lumps will be broken up when whisking). • Whisk in cream cheese, sour cream, stock concentrate, and 1 TBSP butter (2 TBSP for 4); simmer until thickened, 3-4 minutes. Taste and season with salt and pepper if desired. TIP: If polenta seems too thick, stir in a splash of water.
• Slice chicken crosswise. • Divide polenta between bowls and top with chicken and zucchini. Serve. ***Chicken is fully cooked when internal temperature reaches 165°.***
420
kcal
Calories
21
g
Fat
8
g
Saturated Fat
22
g
Carbohydrate
4
g
Sugar
2
g
Dietary Fiber
37
g
Protein
135
mg
Cholesterol
1600
mg
Sodium