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Sweet Sesame Chicken Salad
15-MIN LUNCH
Calorie Smart
Carb Smart
Quick
Sweet Sesame Chicken Salad

with Kale Mix, Cucumber, Scallions & Almonds

Difficulty: 1/3
East Asia

A fresh and hearty chicken salad on the table in just a few minutes? Enter: Our sous vide chicken that only needs a quick warm-up in a hot pan. We pile it over crisp broccoli slaw with cucumbers, and scallions, all tossed in a creamy savory-sweet sesame dressing. Sprinkle with sliced almonds, and this main course salad is ready!

Allergens

Eggs
Sesame
Wheat
Tree Nuts
Soy

Utensils

Large Pan
Whisk
Large Bowl

Tags

Calorie Smart
Carb Smart
Quick
New
Easy Prep & Clean
Seasonal
Summer-seasonal
Dinners
SEO
Quick prep internal
Ingredients
Scallions

Scallions

2 unit

Mini Cucumber

Mini Cucumber

1 unit

Sous Vide Chopped Chicken

Sous Vide Chopped Chicken

8 ounce

Sesame Dressing

Sesame Dressing

1.5 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Kale, Broccoli, and Brussels Sprouts Mix

8 ounce

Sliced Almonds

Sliced Almonds

0.5 ounce

Cooking Oil

2 teaspoon

Sugar

Sugar

0.5 teaspoon

Salt

Salt

Preparation
1
• Wash and dry produce.
2
• Trim and thinly slice scallions. Quarter cucumber lengthwise; slice crosswise into 1⁄4-inch-thick quarter-moons.
3
• Place chicken in a large bowl; using two forks (or your hands!), break up into smaller pieces.
4
• Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned and warmed through, 2-3 minutes. Wash and dry bowl.
5
• In bowl used for chicken, whisk together dressing, mayonnaise, 1⁄2 tsp sugar (1 tsp for 4 servings), and a pinch of salt. Add kale mix, scallions, and cucumber; toss to combine.
6
• Divide salad between bowls and top with chicken and almonds. Serve.
Nutrition per serving

530

kcal

Calories

38

g

Fat

7

g

Saturated Fat

18

g

Carbohydrate

10

g

Sugar

4

g

Dietary Fiber

26

g

Protein

120

mg

Cholesterol

980

mg

Sodium

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Made with by Norman Huth
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