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Sweet & Spicy Shrimp Lo Mein
20 Min or Less
Calorie Smart
High Protein
Quick
Sweet & Spicy Shrimp Lo Mein

Asparagus, Bok Choy, Cabbage, Cilantro & Peanuts

5 min
Difficulty: 1/3
Southeast Asia

This saucy noodle stir-fry is packed with crisp green beans, hearty cabbage and bok choy, and succulent shrimp all tossed in a sauce that’s equal parts sweet, salty, and spicy. A squeeze of fresh lime juice brightens the dish while chopped peanuts, sprinkled on top, ties it all together with a crunchy finish.

Allergens

Wheat
Shellfish
Milk
Sesame
Peanuts
Soy

Utensils

Paper Towel
Large Pan
Medium Pot
Strainer

Tags

Under 650 Calories
Calorie Smart
High Protein
Quick
Pork-free
Pasta-noodles
Pescatarian
Easy Prep
Easy Cleanup
Pan-asian-plates
Ingredients
Green Beans

Green Beans

6 ounce

Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Asparagus

Asparagus

6 ounce

Bok Choy and Napa Cabbage

Bok Choy and Napa Cabbage

4 ounce

Shrimp

Shrimp

10 ounce

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Lime

Lime

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Cilantro

Cilantro

0.25 ounce

Peanuts

Peanuts

0.5 ounce

Cooking Oil

2 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep & Cook Noodles
  • Bring a medium pot of salted water to a boil. Wash and dry produce.

  • Trim green beans if necessary. Quarter lime. Roughly chop cilantro.

  • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.

2
Cook Shrimp & Veggies
  • While noodles cook, rinse shrimp* under cold water, then pat dry with paper towels. Season all over with garlic powder.

  • Heat a large drizzle of oil in a large pan over high heat. Add shrimp, green beans, and bok choy and napa cabbage. Cook, stirring occasionally, until veggies are browned and tender and shrimp are opaque and cooked through, 4-6 minutes.

3
Make Sauce & Toss
  • Stir sweet soy glaze, chili sauce, 1 TBSP butter (2 TBSP for 4 servings), and chili flakes to taste into pan with shrimp and veggies. Cook, stirring, until coated, 1-2 minutes. Remove from heat.

  • Stir in drained noodles and juice from two lime wedges (four wedges for 4) until thoroughly coated and combined. Taste and season with salt and pepper. (For 4, transfer everything to a large bowl to combine.)

4
Serve
  • Divide lo mein between shallow bowls. Garnish with peanuts and cilantro. (TIP: For an extra-nutty crunch, toast peanuts in a hot dry pan!) Serve with remaining lime wedges on the side.

Nutrition per serving

650

kcal

Calories

18

g

Fat

5

g

Saturated Fat

86

g

Carbohydrate

28

g

Sugar

7

g

Dietary Fiber

33

g

Protein

190

mg

Cholesterol

2110

mg

Sodium

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