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Tofu Flautas Supreme
High Protein
Fiber Powered
Easy Prep
Tofu Flautas Supreme

with Pico de Gallo & Smoky Red Pepper Crema

5 min
Difficulty: 1/3
North America

Don’t get us wrong, we enjoy a traditional taco—but when we’re in the mood to mix things up, we love flautas (aka rolled-up tacos with a crispy outer shell). Here, we achieve the signature flauta crunch factor by baking the stuffed tortillas (full of zesty beef and a Mexican cheese blend) for perfectly golden results—no messy deep-frying required. That crispy crust is the perfect canvas for two of our favorite toppings: pico de gallo and smoky crema. Yes, you really can have it all.

Allergens

Milk
Wheat
Soy

Utensils

Baking Sheet
Large Pan
Aluminum Foil
Small Bowl

Tags

High Protein
Fiber Powered
Pork-free
Easy Prep
Latin-american-faves
Veggie
Classic Plates
Ingredients
Onion

Onion

1 unit

Tofu

Tofu

1 unit

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Tex-Mex Paste

Tex-Mex Paste

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Mexican Cheese Blend

Mexican Cheese Blend

0.5 cup

Tomato

Tomato

1 unit

Smoky Red Pepper Crema

Smoky Red Pepper Crema

4 tablespoon

Salt

Salt

Cooking Oil

Pepper

Pepper

Olive Oil

Olive Oil

Lime

Lime

1 unit

Preparation
1
Prep

• Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil (or coat with nonstick spray). Wash and dry produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Quarter lime.

2
Make Filling

• Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes. • Add beef and Southwest Spice Blend; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. • Stir in Tex-Mex paste and 1⁄3 cup water (1⁄2 cup for 4 servings). Simmer until mixture has thickened and beef is cooked through, 2-4 minutes more. Turn off heat.

3
Assemble & Bake

• Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat both sides. • Place tortillas on a clean work surface. Once beef filling is done, add a heaping 1⁄4 cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese blend. • Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on prepared sheet. TIP: Make sure the flautas are snug on the sheet—this will prevent them from unrolling. • Bake on middle rack until golden brown and crispy, 8-12 minutes.

4
Finish & Serve

• While flautas bake, finely dice tomato and mince onion. In a small bowl, combine tomato, minced onion and a squeeze of lime juice. Season with salt. • Divide flautas between plates. Top with pico de gallo and red pepper crema. Serve with remaining lime wedges.

Nutrition per serving

790

kcal

Calories

46

g

Fat

17

g

Saturated Fat

59

g

Carbohydrate

11

g

Sugar

6

g

Dietary Fiber

33

g

Protein

45

mg

Cholesterol

1760

mg

Sodium

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