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Prep & Bake Chicken with Avocado Crema
PREP & BAKE
High Protein
Fiber Powered
Easy Prep
Prep & Bake Chicken with Avocado Crema

Includes recyclable aluminum tray

5 min
Difficulty: 2/3
Central America

This dish comes together with minimal prep and cleanup, thanks to our oven-ready trays. You’ll season chicken with a blend of Mexican-style spices and set atop saucy black beans. In a second tray, sweet potato bakes alongside. Serve slices of juicy chicken over cheesy beans and sweet potato, dollop with a lime-kissed avocado crema, then toss (or recycle) the trays!

Allergens

Milk

Utensils

Paper Towel
Small Bowl
Strainer

Tags

High Protein
Fiber Powered
Pork-free
Oven Ready
Easy Prep
Dietitian-Approved
Latin-american-faves
New
Classic Plates
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Oven-Ready Tray

Oven-Ready Tray

2 unit

Sweet Potato

Sweet Potato

1 unit

Black Beans

Black Beans

1 unit

Monterey Jack Cheese

Monterey Jack Cheese

0.25 cup

Chicken Cutlets

Chicken Cutlets

10 ounce

Lime

Lime

1 unit

Guacamole

Guacamole

4 tablespoon

Mexican Spice Blend

Mexican Spice Blend

1 tablespoon

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Dice sweet potato into ¼-inch pieces. Drain and rinse beans. Quarter lime.

  • Reserve half the Mexican Spice Blend in a small bowl (you'll use this on the chicken later).

2
Start Jumble

  • In one oven-ready tray, toss sweet potato with a drizzle of oil, half the remaining Mexican Spice Blend (you'll use the rest in the next step), salt, and pepper. Bake on top rack (be sure your oven has preheated!) until sweet potato is tender, 18-22 minutes. (For 4 servings, divide ingredients between two trays, using a drizzle of oil in each tray; bake side by side on top rack.)

3
Roast Chicken & Beans

  • While sweet potato bakes, in remaining oven-ready tray, combine beans, remaining Mexican Spice Blend, a drizzle of oil, salt, and pepper. (For 4 servings, divide ingredients between two remaining trays, using a drizzle of oil in each tray.)

  • Pat chicken* dry with paper towels. Drizzle with oil and season all over with reserved Mexican Spice Blend, salt, and pepper. Arrange chicken over beans. Roast on top rack until chicken is browned and cooked through, 15-20 minutes. (For 4, divide chicken between two trays; roast trays side by side on middle rack.)

4
Mix Avocado Crema

  • While chicken and beans roast, in a second small bowl, combine sour cream, guacamole, juice from half the lime, salt, and pepper.

5
Finish Jumble

  • Once chicken and beans are done, transfer chicken to a cutting board to rest.

  • Transfer sweet potato to tray with beans; toss to combine. Evenly sprinkle sweet potato and black bean jumble with Monterey Jack. (For 4 servings, divide everything between two trays with beans.)

  • Return jumble to top rack and bake until cheese melts, 1-2 minutes more.

6
Finish & Serve

  • Slice chicken crosswise.

  • Divide sweet potato and black bean jumble between plates. Arrange chicken over jumble. Top chicken with a dollop of avocado crema. Serve with remaining lime wedges on the side.

Nutrition per serving

700

kcal

Calories

29

g

Fat

9

g

Saturated Fat

57

g

Carbohydrate

8

g

Sugar

13

g

Dietary Fiber

49

g

Protein

130

mg

Cholesterol

730

mg

Sodium

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