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Creamy Dill Chicken Salad Tartines
High Protein
Mediterranean
Quick
Creamy Dill Chicken Salad Tartines

with Za’atar Cucumber-Cabbage Salad

5 min
Difficulty: 1/3

A tartine is the perfect ratio of bread to topping for a light-yet-satisfying meal. Here we combine seared, diced chicken with a creamy and tangy Greek vinaigrette, then toss with peppery radishes and fragrant dill. Spoon the chicken onto toasted sourdough and serve with a crunchy za'atar-seasoned cabbage–cucumber ribbon salad.

Allergens

Milk
Eggs
Sesame
Wheat
Soy

Utensils

Paper Towel
Large Pan
Whisk
Large Bowl
Peeler

Tags

High Protein
Mediterranean
Quick
Pork-free
Easy Prep
Carb Conscious
Dietitian-Approved
New
World-flavors
Handhelds
Ingredients
White Wine Vinegar

White Wine Vinegar

5 teaspoon

Mini Cucumber

Mini Cucumber

2 unit

Dill

Dill

0.25 ounce

Yogurt

Yogurt

2 tablespoon

Coleslaw Mix

Coleslaw Mix

4 ounce

Za'atar Spice

Za'atar Spice

1 tablespoon

Scallions

Scallions

2 unit

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Sourdough Bread

Sourdough Bread

2 slice

Mayonnaise

Mayonnaise

2 tablespoon

Radishes

Radishes

3 unit

Chicken Cutlets

Chicken Cutlets

10 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Olive Oil

Olive Oil

Sugar

Sugar

Preparation
1
Prep
• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice radishes into rounds; roughly chop. Pick and roughly chop fronds from dill. Trim ends from cucumbers; using a peeler, shave each cucumber lengthwise into ribbons, rotating as you go, until you get to the seedy core. Discard core.
2
Cook Chicken
• Pat chicken dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-6 minutes per side. • Turn off heat; transfer to a cutting board.
3
Toast Bread
• While chicken cooks, toast sourdough.
4
Make Chicken Salad
• Once chicken is cool enough to handle, dice into bite-size pieces. • In a large bowl, whisk together Greek vinaigrette, mayonnaise, and yogurt. Add chicken, scallion whites, radishes, and dill; toss to combine. Taste and season with salt and pepper.
5
Make Cucumber-Cabbage Salad
• In a second large bowl, whisk together vinegar, half the Za’atar Spice, 2 TBSP olive oil, 1⁄2 tsp sugar, and a pinch of salt and pepper (all the Za’atar Spice, 4 TBSP olive oil, and 1 tsp sugar for 4 servings). • Add scallion greens, cucumber ribbons, and coleslaw mix; toss until well coated.
6
Serve
• Divide toasted sourdough between plates and top with chicken salad. Serve with cucumber-cabbage salad on the side. ***Poultry is fully cooked when internal temperature reaches 165°.***
Nutrition per serving

670

kcal

Calories

40

g

Fat

7

g

Saturated Fat

29

g

Carbohydrate

8

g

Sugar

3

g

Dietary Fiber

37

g

Protein

130

mg

Cholesterol

710

mg

Sodium

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