Cheddar-Crusted Organic Chicken · HelloFresh Database

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Cheddar-Crusted Organic Chicken

BESTSELLER

High Protein

Fiber Powered

Easy Prep

Cheddar-Crusted Organic Chicken

with Buttery Mashed Sweet Potatoes & Roasted Green Beans

5 min

Difficulty: 1/3

North America

**Now with more chicken! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** If you like crispy chicken you’ll love this dish! You’ll add cheddar cheese and our zesty Fry Seasoning to panko breadcrumbs for an extra tasty, extra crunchy coating. On the side you’ll serve up silky mashed sweet potatoes and crispy-edged roasted broccoli for a sweet-and-savory sensation. The best part? Everything comes together in a quick 30 minutes!

Allergens

Milk

Wheat

Utensils

Baking Sheet

Paper Towel

Medium Pot

Small Bowl

Peeler

Strainer

Potato Masher

Tags

High Protein

Fiber Powered

Pork-free

Easy Prep

Regional-specialty

Classic Plates

Organic Protein

Ingredients

Sweet Potatoes

Sweet Potatoes

2 unit

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Cheddar Cheese

Cheddar Cheese

0.5 cup

Fry Seasoning

Fry Seasoning

1 tablespoon

Organic Chicken Cutlets

Organic Chicken Cutlets

12 ounce

Sour Cream

Sour Cream

3 tablespoon

Green Beans

Green Beans

6 ounce

Olive Oil

Olive Oil

Butter

Butter

Salt

Salt

Pepper

Pepper

Preparation

1

Prep

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Peel and dice sweet potatoes into ½-inch pieces.

2

Cook Sweet Potatoes

• Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, about 15 minutes. • Drain and return sweet potatoes to pot. Keep covered off heat until ready to mash.

3

Mix Crust & Season Chicken

• Meanwhile, in a small bowl, combine panko, cheddar, half the Fry Seasoning, a drizzle of olive oil, salt, and pepper. • Pat chicken* dry with paper towels and season all over with remaining Fry Seasoning, salt, and pepper.

4

Roast Chicken & Beans

• Place chicken on one side of a baking sheet; brush tops with half the sour cream (you’ll use the rest in the next step). Mound coated sides with panko mixture, pressing to adhere (no need to coat the undersides). • Toss green beans on empty side of sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack until chicken is cooked through and green beans are browned and tender, 18-22 minutes.

5

Mash Sweet Potatoes

• Meanwhile, mash sweet potatoes with 2 TBSP butter (4 TBSP for 4 servings), remaining sour cream, and a big pinch of salt. Keep covered until ready to serve. TIP: If you like your sweet potatoes extra-sweet, add a pinch of brown sugar or a drizzle of maple syrup while mashing.

6

Serve

• Divide sweet potatoes, green beans, and chicken between plates. Serve. ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

730

kcal

Calories

35

g

Fat

18

g

Saturated Fat

52

g

Carbohydrate

12

g

Sugar

8

g

Dietary Fiber

50

g

Protein

200

mg

Cholesterol

400

mg

Sodium

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Made with ♥ by Norman Huth

HelloFresh Database

Made with ♥ by Norman Huth