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Creamy Lemon-Garlic Shrimp Linguine
NEW
High Protein
Fiber Powered
Dietitian-Approved
Creamy Lemon-Garlic Shrimp Linguine

with Corn, Shallot & Zucchini

10 min
Difficulty: 1/3

This rich pasta dish is bursting with veggies and shrimp! Here, you’ll find al dente linguine with sweet pops of corn, shallot, zucchini, and shrimp all tossed in a dreamy sauce swirled with crème fraîche, brightened with lemon juice, and made aromatic with garlic and parsley. Each plate is showered with grated Parmesan for an im-pasta-bly delicious dinner.

Allergens

Shellfish
Milk
Wheat

Utensils

Paper Towel
Large Pan
Zester
Large Pot
Strainer
Medium Bowl

Tags

High Protein
Fiber Powered
Pork-free
Static-position
Pasta-noodles
Ineligible-reco
Dietitian-Approved
Surf-turf
Ingredients
Zucchini

Zucchini

1 unit

Shallot

Shallot

1 unit

Lemon

Lemon

1 unit

Parsley

Parsley

0.25 ounce

Shrimp

Shrimp

10 ounce

Corn

Corn

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Crème Fraîche

Crème Fraîche

2 tablespoon

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Linguine Pasta

Linguine Pasta

6 ounce

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

Sugar

Sugar

Butter

Butter

Preparation
1
Prep
• Bring a large pot of salted water to a boil. Wash and dry produce. • Zest and quarter lemon. Trim and quarter zucchini lengthwise; cut crosswise into 1⁄4-inch-thick pieces. Halve, peel, and thinly slice shallot. Roughly chop parsley. • Rinse shrimp under cold water and pat dry with paper towels. In a medium bowl, toss shrimp with a drizzle of olive oil, lemon zest, salt, and pepper. Let marinate until ready to use in the next step.
2
 Cook Pasta & Shrimp
• Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 3⁄4 cup pasta cooking water (1 1⁄2 cups for 4 servings), then drain. • While pasta cooks, heat a large dry pan over high heat. Once pan is hot, add shrimp in an even layer; cook, stirring once, until opaque and cooked through, 2-3 minutes. Turn off heat; transfer shrimp (along with any cooking liquid) to a second medium bowl. Reserve pan.
3
Cook Veggies
• Drain and rinse corn. • Once linguine is done, heat a drizzle of olive oil in pan used for shrimp over medium heat. Add zucchini, corn, and 1⁄4 tsp sugar (1⁄2 tsp for 4 servings); cook, stirring occasionally, until zucchini is browned and softened and corn is charred, 3-5 minutes. Season with salt and pepper. • Add shallot and garlic powder; cook, stirring frequently, until fragrant, 30-60 seconds. Stir in crème fraîche, half the stock concentrate, 1⁄2 cup reserved pasta cooking water, 1 TBSP butter, and a drizzle of olive oil (all the stock concentrate, 1 cup reserved pasta cooking water, and 2 TBSP butter for 4). Simmer until sauce has reduced slightly, 1-2 minutes.
4
Finish & Serve
• To pan with sauce, add drained linguine and shrimp (along with any cooking liquid). Toss, adding splashes of reserved pasta cooking water as needed, until everything is coated in a creamy sauce. • Remove pan from heat. Stir in juice from half the lemon. Season generously with salt and pepper. • Divide shrimp linguine between bowls. Top with parsley and half the Parmesan (all for 4 servings). Serve with remaining lemon wedges on the side. (Top with chili flakes from your pantry if you like things spicy!) ***Shellfish is fully cooked when internal temperature reaches 145°.***
Nutrition per serving

680

kcal

Calories

21

g

Fat

8

g

Saturated Fat

84

g

Carbohydrate

13

g

Sugar

7

g

Dietary Fiber

35

g

Protein

210

mg

Cholesterol

1040

mg

Sodium

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Made with by Norman Huth
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