Toggle sidebar
One-Pan Graffiti Eggplant Caponata Pitas
SEASONAL PRODUCE
Fiber Powered
Easy Cleanup
Veggie
One-Pan Graffiti Eggplant Caponata Pitas

with Mozzarella & Lemony Green Salad

15 min
Difficulty: 2/3

A sweet and savory spin on dinner: tender graffiti eggplant, bell pepper, olives, and raisins simmer in marinara with sun-dried tomato paste, then get stuffed into pitas along with gooey mozzarella. Served with a zippy lemon-dressed green salad, this one-pan caponata mash-up brings bold Sicilian flavor—no passport needed!

Allergens

Milk
Sesame
Wheat

Utensils

Large Pan
Zester
Large Bowl
Peeler

Tags

Fiber Powered
Pork-free
Easy Cleanup
Veggie
New
Seasonal
Burgers-sandwiches
Culinary Discoveries
Veggie Packed
Farm-stand
Ingredients
Garlic

Garlic

2 clove

Lemon

Lemon

1 unit

Mozzarella Cheese

Mozzarella Cheese

1 cup

Pitas

Pitas

2 unit

Marinara Sauce

Marinara Sauce

2.5 ounce

Graffiti Eggplant

1 unit

Green Olives

Green Olives

1 unit

Green Bell Pepper

Green Bell Pepper

1 unit

Golden Raisins

Golden Raisins

1 ounce

Baby Lettuce

Baby Lettuce

1 unit

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

1 ounce

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

Sugar

Sugar

Preparation
1
Prep

• Wash and dry produce. • Trim and peel eggplant; dice into 1⁄2-inch pieces. (TIP: After the eggplant is diced, it may begin to brown slightly—that’s OK!) Core, deseed, and dice bell pepper into 1⁄2-inch pieces. Peel and mince or grate garlic. Roughly chop olives. Zest and quarter lemon. Trim and discard root end from lettuce. Dry leaves thoroughly, then chop into bite-size pieces.

2
Start Caponata

• Heat 1 TBSP olive oil (2 TBSP for 4 servings) in a large pan (large, high sided pan for 4) over medium-high heat. Add eggplant and bell pepper. Season with a big pinch of salt and a pinch of pepper. Stir to combine. Cook, stirring occasionally, until veggies begin to soften and brown slightly, 6-7 minutes. • Add garlic, olives, raisins, and 1⁄4 tsp sugar (1⁄2 tsp for 4). Cook, stirring occasionally, until garlic is fragrant, 1-2 minutes more.

3
Finish Caponata

• Carefully stir 1⁄2 cup water (1 cup for 4 servings), marinara, and sun-dried tomato paste into pan with eggplant mixture. • Reduce heat under pan to low. Cook, stirring occasionally, until sauce has thickened and mostly reduced, 2-3 minutes. Taste and season with salt and pepper. • Sprinkle mozzarella over eggplant caponata. Remove pan from heat and cover with a tight-fitting lid. Set aside, covered, until cheese melts.

4
Toast Pitas

• Toast pitas. • Let pitas cool for 1 minute, then halve; gently pull apart to create pockets.

5
Make Salad

• In a large bowl, combine lemon zest, a large drizzle of olive oil, juice from half the lemon, and a pinch of salt and pepper. Add lettuce; toss to combine.

6
Finish & Serve

• Carefully fill pita pockets with eggplant caponata. • Divide pitas between plates. Serve with salad on the side.

Nutrition per serving

710

kcal

Calories

32

g

Fat

9

g

Saturated Fat

81

g

Carbohydrate

23

g

Sugar

12

g

Dietary Fiber

25

g

Protein

40

mg

Cholesterol

1530

mg

Sodium

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List