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Honey-Sesame Shrimp & Wonton Salad
20 Min or Less
Fiber Powered
Quick
Carb Conscious
Honey-Sesame Shrimp & Wonton Salad

with Cucumber, Carrots, Peanuts & Scallions

5 min
Difficulty: 1/3
East Asia

Tender shrimp and crunchy peanuts transform this refreshing salad into a meal fit for anytime of day. Baby lettuce, shredded carrots, and cucumber are tossed with a nutty sesame dressing, then topped with honey-glazed shrimp and peanuts. Crispy wonton strips are the final flourish for a meal full of color, flavor, and texture. *The serving of protein food in this product is high in protein.* *See nutrition information for total fat, cholesterol, and sodium content.*

Allergens

Shellfish
Sesame
Peanuts
Wheat
Soy

Utensils

Paper Towel
Large Pan
Small Bowl
Large Bowl

Tags

Under 650 Calories
Fiber Powered
Quick
Pork-free
Static-position
Ineligible-reco
Carb Conscious
Dinner-bowls
Easy Prep & Clean
Veggie Packed
Ingredients
Honey

Honey

2 teaspoon

Baby Lettuce

Baby Lettuce

1 unit

Mini Cucumber

Mini Cucumber

1 unit

Scallions

Scallions

2 unit

Shrimp

Shrimp

10 ounce

Peanuts

Peanuts

0.5 ounce

Shredded Carrots

Shredded Carrots

4 ounce

Sesame Dressing

Sesame Dressing

3 ounce

Wonton Strips

Wonton Strips

1 unit

Salt

Salt

Pepper

Pepper

Cooking Oil

Preparation
1
Prep
• Wash and dry produce. • Place sealed honey packet in a small bowl of warm water to soften. • Trim and discard root end from lettuce; chop leaves into bite-size pieces. Trim and halve cucumber lengthwise; slice crosswise into 1⁄4-inch-thick half-moons. Trim scallions. Cut scallion whites crosswise into 1-inch pieces; thinly slice greens.
2
Cook Shrimp
• Rinse shrimp under cold water; pat dry with paper towels. Season all over with salt and pepper. • Heat a large drizzle of oil in a large pan over high heat. Once pan is very hot, add shrimp and scallion whites. Cook, stirring occasionally, until shrimp are opaque and cooked through and scallions are slightly charred, 3-4 minutes. TIP: Lower heat if scallions begin to brown too quickly. • In the last minute of cooking, stir in peanuts. Cook, stirring, until lightly browned. Remove from heat; stir in honey until fully coated. Season with salt and pepper if desired.
3
Dress Salad
• In a large bowl, toss together lettuce, cucumber, carrots, and sesame dressing. Taste and season with salt and pepper.
4
Finish & Serve
• Divide salad between bowls. Top with shrimp and wonton strips. Garnish with scallion greens and serve. ***Shellfish is fully cooked when internal temperature reaches 145°.***
Nutrition per serving

510

kcal

Calories

29

g

Fat

4.5

g

Saturated Fat

39

g

Carbohydrate

21

g

Sugar

6

g

Dietary Fiber

25

g

Protein

180

mg

Cholesterol

1570

mg

Sodium

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Made with by Norman Huth
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