with Chili-Roasted Green Beans & Fresh Parsley
Allergens
Utensils
Tags
Veggie Stock Concentrate
1 unit
Green Beans
6 ounce
Israeli Couscous
0.75 cup
Lemon
1 unit
Shrimp
10 ounce
Garlic
2 clove
Broccoli
unit
Chili Flakes
1 teaspoon
Parsley
0.25 ounce
Garlic Powder
1 teaspoon
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Olive Oil
5 teaspoon (tsp)
Butter
1 tablespoon (tbsp)
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.
Cut broccoli into bite-size pieces if necessary. Peel and mince or grate garlic. Finely chop parsley. Quarter lemon.
Toss broccoli on a baking sheet with a drizzle of olive oil, ½ tsp chili flakes (¾ tsp for 4 servings) (use less if you prefer less heat), salt, and pepper. Roast on top rack until browned and tender, 12-15 minutes.
Meanwhile, heat a drizzle of olive oil in a small pot over medium-high heat. Add half the minced garlic; cook, stirring, until fragrant, 30 seconds.
Stir in couscous, stock concentrate, 1 cup water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 6-8 minutes.
Keep covered off heat until ready to serve.
While couscous cooks, rinse shrimp* under cold water; pat dry with paper towels. Heat a large drizzle of olive oil in a large pan over medium-high heat. Add shrimp, garlic powder, salt, and pepper. Cook until shrimp are pink and almost cooked through, 3-4 minutes.
Add 2 TBSP water (3 TBSP for 4 servings); cook, stirring and scraping up any browned bits, until water has evaporated, 1-2 minutes.
Reduce heat to medium. Add 1 TBSP butter (2 TBSP for 4), remaining minced garlic, and a pinch of chili flakes. Cook, stirring, until shrimp are cooked through, 1-2 minutes more.
Remove pan from heat. Add half the parsley and juice from half the lemon and toss to combine.
Fluff couscous with a fork. Stir in remaining parsley, a squeeze of lemon juice, and a drizzle of olive oil. Season with salt and pepper.
Divide couscous between bowls. Top with shrimp and broccoli. Spoon any remaining garlic butter from pan over shrimp. Serve with a squeeze of lemon juice.
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520
kcal
Calories
20
g
Fat
5
g
Saturated Fat
56
g
Carbohydrate
6
g
Sugar
5
g
Dietary Fiber
28
g
Protein
190
mg
Cholesterol
1000
mg
Sodium