avec bar à garnitures
Ingrédients : Bœuf haché • Poivron • Tortillas de farine (blé, sulfites) (farine de blé, eau, huile de canola, sel, sucre, huile de soya, mono- et diglycérides, pyrophosphate acide de sodium, propionate de calcium, sorbate de potassium, bicarbonate de sodium, bicarbonate de potassium, phosphate d'aluminium de sodium, lactate de calcium, sulfate d'aluminium sodique, farine de blé enrichie, fécule de maïs, acide fumarique, chlorure de potassium, assaisonnement (levure autolysée, chlorure d'ammonium), gomme de guar, phosphate monocalcique, chlorhydrate de l-cystéine, amylase, enzymes, métabisulfite de sodium) • Salsa de tomates (eau, tomates (tomates, jus de tomate, acide citrique, chlorure de calcium), concentré de tomates, poivrons verts, oignons, piments jalapeno, vinaigre, sucre, sel, ail, huile de soya, ail séché, oignon séché, huile de canola, épices, oléorésine de paprika, gomme xanthane, acide citrique, sorbate de potassium, benzoate de sodium) • Crème sure (lait) (substances laitières, substances laitières modifiées, amidon de maïs modifié, phosphate de sodium, citrate de sodium, carraghénane, gomme de caroube, gomme guar, enzyme microbienne, culture bactérienne, alginate de propylène glycol, gomme de xanthane) • Lime • Guacamole (avocat, tomate, oignon, sel marin, ail, coriandre, huile essentielle de coriandre) • Cheddar (lait) (lait pasteurisé, substances laitières modifiées, crème, culture bactérienne, sel, rocou, bêta-carotène, chlorure de calcium, enzyme microbienne, cellulose, natamycine) • Jalapeno • Assaisonnement mexicain (épices, poudre de paprika, sucre (sucre, maltodextrine), sel, poudre de tomate, poudre d'ail, herbes, huile de canola, dioxyde de silicium) • Oignon vert
Allergens
Tags
Bœuf haché
250 g
Tortillas de farine
6 unit(s)
Assaisonnement mexicain
8 g
Guacamole
3 tbsp
Salsa de tomates
0.5 cup
Cheddar, râpé
0.25 cup
Poivron
1 unit(s)
Jalapeno
1 unit(s)
Green Onion
2 unit(s)
Lime
1 unit(s)
Crème sure
86 mL
Poivre*
0.063 tsp
Huile*
0.5 tbsp
Sel*
0.063 tsp
Sucre*
2 tsp
- Before starting, wash and dry all produce.
- Core, then cut pepper into 1/4-inch slices.
- Zest, then juice half the lime. Cut remaining lime into wedges.
- Thinly slice green onions.
- Thinly slice jalapeño into 1/4-inch rounds, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)
- To a small pot, add 1 tbsp (2 tbsp) lime juice, jalapeños, 2 tbsp (1/4 cup) water and 2 tsp (4 tsp) sugar. Season with salt.
- Bring to a simmer over medium-high. Cook for 1-2 min, stirring often, until sugar dissolves.
- Remove from heat. Transfer jalapeños, including liquid, to a small bowl.
- Set aside in the fridge to cool.
- Heat a large non-stick pan over medium-high. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then beef and peppers. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
- Carefully drain and discard excess fat.
- Add Mexican Seasoning and lime zest. Cook for 1 min, stirring often, until fragrant.
- Season with salt and pepper.
- Just before serving, wrap tortillas in paper towels.
- Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
- Drain pickled jalapeños.
- Arrange beef filling and all of the toppings in small serving bowls and place in the middle of the table.
- Divide tortillas between plates.
- Allow everyone to create their tacos however they like, with beef-pepper mixture, pickled jalapeños, cheese, salsa, guacamole, sour cream and green onions.
Si vous avez choisi le bœuf, le cuire d e la même façon que le porc**.
800
kcal
Calories
40
g
Fat
15
g
Saturated Fat
74
g
Carbohydrate
21
g
Sugar
8
g
Dietary Fiber
41
g
Protein
105
mg
Cholesterol
1620
mg
Sodium
1
g
Trans Fat
1150
mg
Potassium
350
mg
Calcium
7
mg
Iron
