avec sauce crémeuse, purée de pommes de terre, brocoli et tartinade aux canneberges
Nul besoin de vous rendre dans un certain magasin de meubles scandinave pour déguster des boulettes de viande à la suédoise! Ajoutez un peu de lait à la chapelure assaisonnée pour des boulettes encore plus tendres. Ingrédients : Poitrines de poulet • Pomme de terre Russet • Mélange à pâtisserie pour petit-déjeuner (lait, blé) (farine blanchie enrichie, sucres (sucre, dextrose), agent levant (bicarbonate de soude, phosphate d'aluminium sodique, phosphate monocalcique), sel, amidon de maïs modifié, huile de soja, babeurre en poudre) • Mirepoix (oignon, carotte, céleri) • Crème 35% (lait) (crème, lait, dextrose, gel de cellulose, carraghénane, mono et diglycérides, gomme de cellulose, polysorbate 80, citrate de sodium, phosphate disodique) • Petits pois • Crème sure (lait) (substances laitières, substances laitières modifiées, amidon de maïs modifié, phosphate de sodium, citrate de sodium, carraghénane, gomme de caroube, gomme guar, enzyme microbienne, culture bactérienne, alginate de propylène glycol, gomme de xanthane) • Mélange d'épices pour sauce crémeuse (blé) (farine de blé, sel, poudre d'ail, poudre d'oignon, huile de canola, dioxyde de silicium) • Bouillon de poulet en poudre (soya) (sel, sucres (dextrose, extrait sec de sirop de maïs, sucre), graisse de poulet, amidon de maïs, protéines végétales hydrolysées(maïs, soja), oignon déshydraté, extrait de levure, épices et herbes, extraits d'épices, poulet déshydraté, acide citrique, extrait de curcuma, curcuma, inosinate disodique, guanylate disodique, arôme naturel) • Sel d'ail (sel, poudre d'ail, dioxyde de silicium).
Allergens
Utensils
Tags
Dinde hachée
250 g
Pomme de terre Russet
2 unit(s)
Brocoli
227 g
Gousses d'ail
2 unit(s)
Crème
56 mL
Mélange d'épices pour sauce
20 g
Concentré de bouillon de bœuf
1 unit(s)
Chapelure italienne
4 tbsp
Mélange d'épices à l'ail et à l'aneth
4 g
Tartinade de canneberges
2 tbsp
Butter*
3 tbsp
Sel*
0.25 tsp
Poivre*
0.25 tsp
Lait*
3 tbsp
- Before starting, preheat the oven to 425°F.
- Wash and dry all produce.
- Remove any brown spots from potatoes, then peel and cut potatoes into 1-inch pieces.
- To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings). Cover and bring to a boil over high.
- Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender.
- Drain and return potatoes to the pot, off heat.
- Meanwhile, line a baking sheet with parchment paper.
- In a large bowl, combine breadcrumbs, half the Dill-Garlic Spice Blend, 1/8 tsp (1/4 tsp) salt and 3 tbsp (6 tbsp) milk.
- Crumble in turkey. Season with pepper, then combine again.
- Roll mixture into 10 (20) equal-sized meatballs. On the prepared baking sheet, arrange meatballs.
- Bake in the middle of the oven for 10-12 min, until browned and cooked through.**
- Meanwhile, cut broccoli into bite-sized pieces.
- Peel, then mince or grate garlic.
- Heat a large non-stick pan over medium.
- When hot, add broccoli and 1/4 cup (1/2 cup) water. Season with salt and pepper, then stir to combine.
- Cover and cook for 5-6 min, stirring occasionally, until tender.
- Remove from heat. Add 1 tbsp (2 tbsp) butter, then toss for 1 min, until butter is melted and broccoli is coated.
- Transfer to a plate, then cover to keep warm.
- Reheat the same pan over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then garlic and Gravy Spice Blend. Cook for 30 sec, stirring often, until fragrant.
- Whisk in 1 cup (2 cups) water, broth concentrate and half the cream. Bring to a boil over high.
- Once boiling, reduce heat to medium-low and cook for 2-3 min, whisking often, until gravy thickens slightly.
- Season with pepper.
- When meatballs are done, transfer to the pan with gravy. Toss to coat.
- Mash remaining cream, remaining Dill-Garlic Spice Blend and 1 tbsp (2 tbsp) butter into potatoes until creamy.
- Season with salt and pepper.
- Divide mash and broccoli between plates.
- Top mash with meatballs and gravy.
- Serve cranberry spread alongside.
If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook beef.**
780
kcal
Calories
36
g
Fat
19
g
Saturated Fat
77
g
Carbohydrate
14
g
Sugar
7
g
Dietary Fiber
38
g
Protein
180
mg
Cholesterol
1260
mg
Sodium
1
g
Trans Fat
1850
mg
Potassium
175
mg
Calcium
4.5
mg
Iron
