with Spinach-Rocket Salad & Mustard Dressing
This meal is all about the little differences - the All-American seasoning and sriracha spicing up the pork, the couscous flecked with carrot and the mustard cider drizzle that will become your new favourite accompaniment. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
All-American Spice Blend
1 sachet
Carrot
1
Couscous
1 packet
Mustard Cider Dressing
1 packet
Pork loin steak
300 g
Spinach & Rocket Mix
1 packet
Sriracha
1 packet
Tomato
1
Vegetable Stock Pot
1 sachet
• Boil the kettle.
• In a medium bowl, combine All-American spice blend and a drizzle of olive oil.
Add pork loin steaks and turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil
is hot, cook pork, turning, until cooked through, 3-4 minutes each side (cook in
batches if your pan is getting crowded).
• Remove pan from heat, then add sriracha and a splash of water. Turn to coat.
Transfer to a plate, cover and rest.
TIP: Sriracha is slightly spicy, use less if you’re sensitive to heat.
• While pork is cooking, in a medium heatproof bowl, place couscous and
stock concentrate.
• Add the boiling water (see ingredients) and butter and stir to combine.
Immediately cover with a plate and leave for 5 minutes.
• Fluff up with a fork and set aside.
• While the couscous is cooking, grate carrot. • Roughly chop tomato. • In a large bowl, add spinach & rocket mix, tomato and mustard cider dressing. Season and gently toss to combine.
• Slice sriracha-glazed American pork. • Add carrot to couscous and stir to combine. Season to taste. • Divide carrot couscous and rocket salad between plates. • Top with pork. Spoon over any remaining glaze from the pan to serve. Enjoy!
2170
kJ
Energy (kJ)
518
kcal
Calories
19.8
g
Fat
5.7
g
of which saturates
47
g
Carbohydrate
10.9
g
of which sugars
4.5
g
Dietary Fibre
36.2
g
Protein
0
mg
Cholesterol
1440
mg
Sodium