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Seared Pork Steak & Zingy Green Salad
Calorie Smart
Under 40g carbs
Under 30g carbs
Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

15 min
Difficulty: 1/3
Vietnamese

Take your standard salad to new heights by teaming pea pods and cucumber with a zingy sweet chilli and lime juice dressing. Plate it up with seared pork steak and Don't forget a sprinkling of crispy shallots for some extra crunch factor. *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!* *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
Pan-asian-plates
Under 30g carbs
Summer Essentials
Naturally GF
One Pot Wonder
Ingredients
Cucumber

Cucumber

1

Lime

Lime

1

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Pea Pods

Pea Pods

1 packet

Pork loin steak

Pork loin steak

300 g

Sweet Chilli Sauce

Sweet Chilli Sauce

1 packet

Crispy Shallots

Crispy Shallots

1 sachet

Slaw Mix

Slaw Mix

1 packet

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• Thinly slice cucumber into half-moons.
• Trim and halve pea pods lengthways.
• Cut lime into wedges. 

2
Cook the pork

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season 
pork loin steaks on both sides with salt and pepper.
• When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side 
(cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes. 

3
Toss the salad

• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of 
lime juice and a drizzle of olive oil.
• Add pea pods, cucumber, mixed salad leaves and slaw mix to the 
dressing, tossing to coat. Season to taste. 

4
Finish & serve

• Slice pork (if preferred).
• Divide seared pork steaks and zingy green salad between plates.
• Garnish with crispy shallots. Serve with remaining lime wedges. Enjoy! 

Nutrition per serving

1510

kJ

Energy (kJ)

361

kcal

Calories

21

g

Fat

7.4

g

of which saturates

17.5

g

Carbohydrate

13.4

g

of which sugars

6.3

g

Dietary Fibre

32.2

g

Protein

0

mg

Cholesterol

581

mg

Sodium

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