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Sticky Chinese-Style Beef Udon Noodles
Highest Rated
High Protein
Kid Friendly
Sticky Chinese-Style Beef Udon Noodles

with Baby Broccoli, Asparagus & Crispy Shallots

15 min
Difficulty: 1/3
Chinese

Colourful veggies and flavourful beef combine for a fuss-free stir-fry packed with personality. Don't forget a scattering of tasty crispy shallots for that unique crunch!

Allergens

Wheat
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
High Protein
Quick Prep
Easy
Kid Friendly
Over 30g protein
Pan-asian-plates
Noodle-stir-fry
Naturally GF
Ingredients
Garlic

Garlic

2

Crispy Shallots

Crispy Shallots

1 sachet

Udon Noodles

Udon Noodles

1 packet

Sweet Chilli Sauce

Sweet Chilli Sauce

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Asparagus

Asparagus

1

Beef mince

Beef mince

250 g

Sesame Oil Blend

Sesame Oil Blend

1 packet

Baby Broccoli

Baby Broccoli

1

Carrot

Carrot

1

Preparation
1
Get prepped

• Boil the kettle.
• Finely chop garlic. Thinly slice carrot into half-moons. Trim ends of asparagusand cut into thirds. Trim baby broccoli and chop into thirds.
• In a small bowl, combine sweet chilli sauce, the soy sauce, sesame oil blend (see ingredients) and the water.


Little cooks: Take the lead by combining the sauces! 

2
Cook the noodles

• Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring noodles with a fork to separate until tender, 1-2 minutes.
• Drain, rinse and set aside. 

3
Cook the veggies & beef

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot, asparagus and baby broccoli, tossing occasionally, until tender, 5-6 minutes. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes.
• Stir in garlic and sweet soy seasoning until fragrant, 1 minute.
• Add sauce mixture, cooked veggies and noodles to the pork, tossing to combine, 1 minute. 


TIP: Add a splash of water if the sauce looks too thick. 

4
Finish & serve

• Divide sticky Chinese-style beef udon noodles between bowls.
• Top with crispy shallots to serve. Enjoy! 


Little cooks: Add the finishing touch by sprinkling over the crispy shallots. 

Nutrition per serving

2290

kJ

Energy (kJ)

548

kcal

Calories

25.3

g

Fat

9.5

g

of which saturates

52.9

g

Carbohydrate

19.2

g

of which sugars

13.2

g

Dietary Fibre

36.7

g

Protein

16.2

mg

Cholesterol

1050

mg

Sodium

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