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Chermoula Lamb & Fattoush-Style Salad
Calorie Smart
Under 40g carbs
Under 30g carbs
Chermoula Lamb & Fattoush-Style Salad

with Golden Goddess Dressing

10 min
Difficulty: 1/3

Our spiced lamb, colourful veggies and crispy tortillas elevate the humble salad for a meal packed with flavour and texture. Drizzle over our golden goddess dressing to really bring this dish together with zesty and herby goodness. *This recipe is under 550kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Wheat
Milk
Soy
Gluten
Soy
Sesame

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Healthy
World-flavors
Dinner-bowls
Quick Prep
Easy
Prepped in 10
Over 30g protein
Calorie Smart
Under 40g carbs
Under 30g carbs
Dietitian approved
Ingredients
Chermoula Spice Blend

Chermoula Spice Blend

1 sachet

Golden Goddess Dressing

Golden Goddess Dressing

1 packet

Lamb Rump

Lamb Rump

350 g

Tomato

Tomato

1

Cucumber

Cucumber

1

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tsp

Vinegar

Vinegar

1 drizzle

Preparation
1
Sear the lamb

• Preheat oven to 220/200°C fan-forced. Lightly score lamb rump fat in a 1cm criss-cross pattern. Place lamb rump, fat-side down, in a large frying pan.
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
• Increase heat to high and sear lamb rump on all sides for 30 seconds.
• Meanwhile, in a small bowl, combine chermoula spice blend and a drizzle of olive oil.


TIP: Starting the lamb in a cold pan helps the fat melt without burning. 

2
Roast the lamb

• Transfer lamb rump, fat-side up, to a lined oven tray. Spread spice mixture all over lamb using the back of a spoon.
• Roast for 15-20 minutes for medium or until cooked to your liking.
• Remove from oven and rest for 10 minutes.


TIP: The meat will keep cooking as it rests! 

3
Bake the tortillas & prep salad

• While lamb is resting, brush mini flourtortillas with olive oil and season with salt and pepper.
• Bake tortillas directly on a wire oven rack until slightly golden, 5-8 minutes.
• While tortillas are baking, thinly slice cucumber into rounds.
• Cut tomato into thin wedges. 

4
Finish & serve

• Roughly chop or tear baked tortillas.
• In a large bowl, combine the honey and a drizzle of vinegar and olive oil. Add cucumber, mixed salad leaves, tortilla pieces and toss to combine. Season to taste.
• Slice lamb rump. Divide fattoush-style salad between bowls. Top with chermoula lamb. Drizzle with golden goddess dressing to serve. Enjoy!

Nutrition per serving

2630

kJ

Energy (kJ)

628

kcal

Calories

31.6

g

Fat

9.3

g

of which saturates

50.8

g

Carbohydrate

10.7

g

of which sugars

5.6

g

Dietary Fibre

47.1

g

Protein

28.5

mg

Cholesterol

927

mg

Sodium

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