with Golden Goddess Dressing
Our spiced lamb, colourful veggies and crispy tortillas elevate the humble salad for a meal packed with flavour and texture. Drizzle over our golden goddess dressing to really bring this dish together with zesty and herby goodness. *This recipe is under 550kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Chermoula Spice Blend
1 sachet
Golden Goddess Dressing
1 packet
Lamb Rump
350 g
Tomato
1
Cucumber
1
Mixed Salad Leaves
1 packet
Mini Flour Tortillas
6
Olive oil
1 drizzle
Honey
1 tsp
Vinegar
1 drizzle
• Preheat oven to 220/200°C fan-forced. Lightly score lamb rump fat in a 1cm criss-cross pattern. Place lamb rump, fat-side down, in a large frying pan.
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
• Increase heat to high and sear lamb rump on all sides for 30 seconds.
• Meanwhile, in a small bowl, combine chermoula spice blend and a drizzle of olive oil.
TIP: Starting the lamb in a cold pan helps the fat melt without burning.
• Transfer lamb rump, fat-side up, to a lined oven tray. Spread spice mixture all over lamb using the back of a spoon.
• Roast for 15-20 minutes for medium or until cooked to your liking.
• Remove from oven and rest for 10 minutes.
TIP: The meat will keep cooking as it rests!
• While lamb is resting, brush mini flourtortillas with olive oil and season with salt and pepper.
• Bake tortillas directly on a wire oven rack until slightly golden, 5-8 minutes.
• While tortillas are baking, thinly slice cucumber into rounds.
• Cut tomato into thin wedges.
• Roughly chop or tear baked tortillas.
• In a large bowl, combine the honey and a drizzle of vinegar and olive oil. Add cucumber, mixed salad leaves, tortilla pieces and toss to combine. Season to taste.
• Slice lamb rump. Divide fattoush-style salad between bowls. Top with chermoula lamb. Drizzle with golden goddess dressing to serve. Enjoy!
2630
kJ
Energy (kJ)
628
kcal
Calories
31.6
g
Fat
9.3
g
of which saturates
50.8
g
Carbohydrate
10.7
g
of which sugars
5.6
g
Dietary Fibre
47.1
g
Protein
28.5
mg
Cholesterol
927
mg
Sodium