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Aussie-Spiced Beef & Roast Veggie Salad
Calorie Smart
Under 40g carbs
Under 30g carbs
Aussie-Spiced Beef & Roast Veggie Salad

with Creamy Garlic Sauce & Almonds

15 min
Difficulty: 1/3
British

We're very serious about our salads around here and only the tastiest of ingredients get a seat at our table. This roast veggie and beef salad is truly the stuff of greatness, especially when you drizzle over the creamy garlic sauce and sprinkle over the flaked almonds. it's got flavour aplenty! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Wheat
Walnut
Pistachio
Macadamia
Pecan
Milk
Almond
Cashew
Pine nut
Brazil nut
Hazelnut
Almond
Peanuts
Soy
Gluten
Eggs
Sesame

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
Under 30g carbs
Around the world
Naturally GF
Ingredients
Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Beef strips

Beef strips

250 g

Beetroot

Beetroot

1

Brown onion

Brown onion

1

Everything Garnish

Everything Garnish

1 sachet

Flaked Almonds

Flaked Almonds

1 packet

Garlic Sauce

Garlic Sauce

1 packet

Peeled & Chopped Pumpkin

Peeled & Chopped Pumpkin

1 packet

Aussie Spice Blend

Aussie Spice Blend

1 sachet

Spinach & Rocket Mix

Spinach & Rocket Mix

1 packet

Olive oil

Olive oil

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 220°C/200°C fan-forced.
• Cut beetroot into 1cm chunks.
• Cut brown onion into wedges.
• Place peeled & chopped pumpkin, beetroot and onion on a lined oven 
tray. Drizzle with olive oil and season with salt. Toss to coat.
• Roast until tender, 25-30 minutes. Allow to cool slightly. 
TIP: Beetroot stays firm when cooked. It’s done when you can pierce it with 
a fork.

2
Cook the beef

• While the veggies are cooling, in a medium bowl, combine Aussie spice 
blend and a drizzle of olive oil. Add beef strips, tossing to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil 
is hot, cook beef strips in batches, tossing, until browned and cooked 
through, 1-2 minutes. Transfer to a plate. 
TIP: Cooking the meat in batches over high heat helps it stay tender. 

3
Assemble the roast veggie salad

• To the tray with roast veggies, add spinach and rocket mix, balsamic
vinaigrette dressing and everything garnish (see ingredients), tossing to 
combine. Season with salt and pepper to taste.

4
Finish & serve

• Divide roast veggie salad between bowls. Top with Aussie-spiced beef.
• Spoon over garlic sauce and sprinkle over flaked almonds to serve. Enjoy!

Nutrition per serving

521

kcal

Calories

2180

kJ

Energy (kJ)

28.3

g

Fat

4.8

g

of which saturates

25.7

g

Carbohydrate

19.5

g

of which sugars

9.5

g

Dietary Fibre

40.6

g

Protein

8.4

mg

Cholesterol

994

mg

Sodium

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