with Rice and Garlic Flatbreads
Ingredients: Chicken breast • Flatbread (milk, soy, wheat) (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) • Basmati rice • Tikka curry sauce (milk) (water, tomato paste, onions, sugar, modified milk ingredients, soybean oil, vinegar, modified corn starch, salt, garlic, canola oil, concentrated lemon juice, garlic powder, onion powder, seasoning, spices, polysorbate 60, xanthan gum, citric acid, potassium sorbate, sodium benzoate) • Yellow onion • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Cashews • Garlic • Cilantro.
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Tags
Chicken Breasts
2 unit(s)
Tikka Sauce
0.5 cup
Cashews, chopped
28 g
Basmati Rice
0.75 cup
Flatbread
2 unit(s)
Curry Paste
2 tbsp
Yellow Onion
1 unit(s)
Cream
56 mL
Garlic, cloves
3 unit(s)
Cilantro
7 g
Salt*
0.375 tsp
Oil*
2 tbsp
Pepper*
0.125 tsp
Butter*
3 tbsp
If you've opted to get chicken breasts, prep and cook in the same way recipe instructs you to prep and cook chicken thighs.
1300
kcal
Calories
59
g
Fat
23
g
Saturated Fat
130
g
Carbohydrate
12
g
Sugar
6
g
Dietary Fiber
59
g
Protein
210
mg
Cholesterol
1490
mg
Sodium
1
g
Trans Fat
1200
mg
Potassium
200
mg
Calcium
7.5
mg
Iron