with Buttered Rice, Corn and Gochujang Mayo
Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Basmati rice • Thaw-friendly corn (corn, modified vinegar) • Carrot • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Gochujang (soy, wheat) (gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), chili peppers, salt, vinegar, modified corn and/or potato starch, vegetable oil, paprika oleoresin, xanthan gum, acetic acid, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Spinach • Sesame oil • Green onion • Garlic.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Soy Sauce
2 tbsp
Sesame Oil
1 tbsp
Green Onion
2 unit(s)
Carrot, julienned
56 g
Garlic, cloves
1 unit(s)
Corn Kernels
113 g
Basmati Rice
0.75 cup
Gochujang
1 tbsp
Mayonnaise
2 tbsp
Baby Spinach
28 g
Pepper*
0.125 tsp
Salt*
0.19 tsp
Butter*
2 tbsp
Sugar*
1 tsp
- Before starting, wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To a medium pot, add rice, 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Once boiling, stir in corn, then return to a boil. Add rice, then reduce heat to low.
- Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
- Remove from heat. Set aside, still covered.
- Meanwhile, thinly slice green onions, keeping white and green parts separate.
- Peel, then mince or grate garlic.
- To a small bowl, add mayo and half the gochujang (use all for 4 servings). Season with salt, then stir to combine.
- Heat a large non-stick pan over medium-high.
- When hot, add sesame oil, then Beyond Meat®.
- Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- To the pan with Beyond Meat®, add carrots, green onion whites and garlic.
- Cook for 2-3 min, stirring occasionally, until carrots soften slightly.
- Add soy sauce, 1 tsp (2 tsp) sugar, 1/3 cup (2/3 cup) water and spinach.
- Cook for 2-3 min, stirring often, until spinach wilts and half the liquid is absorbed.
- Season with pepper.
- To the pot with rice and corn, add 2 tbsp (4 tbsp) butter. Stir until butter melts. Season with pepper.
- Divide buttered rice and corn between bowls. Top with bulgogi.
- Sprinkle remaining green onions over top.
- Dollop with gochujang mayo, if you like.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef and pork mix, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.
880
kcal
Calories
45
g
Fat
16
g
Saturated Fat
93
g
Carbohydrate
10
g
Sugar
6
g
Dietary Fiber
31
g
Protein
45
mg
Cholesterol
1670
mg
Sodium
1
g
Trans Fat
1050
mg
Potassium
100
mg
Calcium
8.5
mg
Iron
