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Beyond Meat® Fiery Dragon Noodles
New
Very High Fibre
Veggie
Spicy
Beyond Meat® Fiery Dragon Noodles

with Peppers and Bok Choy

8 min
Difficulty: 2/3
Chinese

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sweet bell pepper • Bok choy • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Peanut butter (peanuts, cane sugar, palm oil, salt) (peanut) • Peanuts • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Garlic • Green onion.

Allergens

Sulphites
Wheat
Crustaceans
Tree nuts
Soy
May contain traces of allergens
Milk
Gluten
Egg
Mustard
Wheat
Sulphites
Peanuts
Sesame
Fish

Utensils

Whisk
Large Non-Stick Pan
Colander
Measuring Cups
Large Pot
Measuring Spoons
Medium Bowl

Tags

Very High Fibre
Veggie
Spicy
Pan-asian-plates
Dinner-bowls
Quick
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Spaghetti

Spaghetti

170 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Shanghai Bok Choy

Shanghai Bok Choy

1 unit(s)

Peanuts, chopped

Peanuts, chopped

28 g

Soy Sauce

Soy Sauce

2 tbsp

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Peanut Butter

Peanut Butter

2 unit(s)

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Garlic, cloves

Garlic, cloves

2 unit(s)

Green Onion

Green Onion

1 unit(s)

Oil*

Oil*

1 tbsp

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.125 tsp

Preparation
1
Cook noodles

  • Before starting, to a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. Wash and dry all produce.
  • Add spaghetti to the boiling water.
  • Cook uncovered for 10-12 min, stirring occasionally, until tender.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain noodles.

2
Prep

  • Meanwhile, cut bok choy into 1-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate garlic.
  • Thinly slice green onion.

3
Toast peanuts

  • Heat a large non-stick pan over medium.
  • When hot, add peanuts to the dry pan. Toast for 4-5 min, stirring often, until golden. (TIP: Keep your eye on peanuts so they don't burn.)
  • Transfer to a plate.
  • Meanwhile, in a medium bowl, whisk together sweet-chili sauce, peanut butter, soy sauce, chili-garlic sauce and reserved pasta water.

4
Cook Beyond Meat®

  • Increase heat to medium-high. 
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® to the same pan. Cook for 5-6 min, breaking up patties into bite-sized pieces, until crispy.**
  • Season with salt and pepper.

5
Assemble stir-fry

  • Add peppers and bok choy to the pan with Beyond Meat®. Cook for 2-4 min, stirring often, until veggies are tender-crisp.
  • Add noodles, garlic and sauce. Cook for 2-4 min, stirring often, until sauce thickens slightly and coats noodles.
  • Season with salt and pepper.

6
Finish and serve

  • Divide spicy Beyond Meat® peanut dragon noodles between bowls.
  • Sprinkle with peanuts.
  • Sprinkle over green onions.

Nutrition per serving

900

kcal

Calories

40

g

Fat

10

g

Saturated Fat

103

g

Carbohydrate

21

g

Sugar

10

g

Dietary Fiber

39

g

Protein

5

mg

Cholesterol

1700

mg

Sodium

0.2

g

Trans Fat

1200

mg

Potassium

175

mg

Calcium

10

mg

Iron

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