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One Pan Char Siu Pork Udon
Low Carb
High Protein
Calorie Smart
One Pan Char Siu Pork Udon

with Carrot, Mushrooms and Spring Onion

25 min
Difficulty: 1/3
Chinese

Ready in less than 25 minutes, this One Pan Char Siu Pork Udon comes together in just one pan. Char siu refers to a Cantonese inspired barbecue dish typically made with pork, though the versatile flavours of white miso, plum, orange, Five Spice and soy sauce used for the marinade pair well with almost any meat. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Wheat
Cereals containing gluten
Soya

Utensils

Garlic Press
Pan

Tags

Low Carb
High Protein
Calorie Smart
Healthy Options
Quick
New
Family Friendly
Ingredients
Carrot

Carrot

1 unit(s)

Spring Onion

Spring Onion

1 unit(s)

British Pork Mince

British Pork Mince

240 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Garlic Clove

Garlic Clove

2 unit(s)

Char Siu Paste

Char Siu Paste

125 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Udon Noodles

Udon Noodles

220 grams

Water

Water

50 milliliter(s)

Preparation
1
Prep the Veg

a) Trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about 1/2cm thick.

b) Trim and thinly slice the spring onion.

2
Get Frying

a) Heat a large frying pan on high heat with a drizzle of oil.

b) Once hot, add the pork mince, mushrooms, carrot and the white part of the spring onion. Fry until the mince has browned and the veg has softened, 5-6 mins. Use a spoon to break up the mince as it cooks. 

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3
Finish Prepping

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Add the garlic to the pork and fry until fragrant, 1 min.

4
Sauce Time

a) Once fragrant, stir the char siu sauce, soy sauce and water (see pantry for amount) into the pan.

5
All Together Now

a) Add the udon noodles to the pan. Toss to coat, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.

b) Add a splash of water if you feel it needs it.

6
Serve

a) Share the char siu pork udon stir-fry between your serving bowls.

b) Sprinkle over the remaining green part of the spring onion to finish.

Enjoy!

Nutrition per serving

2583

kJ

Energy (kJ)

617

kcal

Energy (kcal)

27.8

g

Fat

9.9

g

of which saturates

55.4

g

Carbohydrate

23.9

g

of which sugars

7.3

g

Dietary Fibre

31.8

g

Protein

3.72

g

Salt

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