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Serdakh: Georgian Style Braised Aubergines
A Taste of Georgia
Veggie
New
Serdakh: Georgian Style Braised Aubergines

with Herby Couscous and Greek Style Cheese

30 min
Difficulty: 1/3

Serdakh refers to the aubergines of this dish. Browning the aubergines first, caramelising the garlic in butter and then braising in the oven is the key to the flavour and texture of this dish. We've added some cheese too to provide a salty contrast for the delicate aubergine. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Milk
Celery
May contain traces of allergens
Cereals containing gluten
Soya

Utensils

Lid
Oven dish
Medium Saucepan
Large Frying Pan

Tags

Veggie
Healthy Options
New
Under 650 kcal
Tasty-adventures
SEO
Ingredients
Aubergine

Aubergine

2 unit(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Garlic Clove

Garlic Clove

2 unit(s)

Red Onion

Red Onion

1 unit(s)

Flat Leaf Parsley

Flat Leaf Parsley

1 bunch(es)

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Dried Basil

Dried Basil

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

30 grams

Couscous

Couscous

180 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Butter

Butter

30 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Water for the Couscous

Water for the Couscous

200 milliliter(s)

Preparation
1
Char the Aubergine

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the aubergine, quarter lengthways, then cut into large 4cm pieces.

Heat a large frying pan on high heat with enough oil to coat the bottom of the pan. When hot, add the aubergine, season with salt and pepper, then cook until charred, 10-12 mins.

Turn only every couple of mins - this will result in the aubergine picking up some nice colour. TIP: Cook the aubergine in batches and add more oil to the pan if needed.

2
Prep Time

While the aubergine cooks, halve the baby plum tomatoes.

Peel and thinly slice the garlic.

Halve, peel and chop the red onion into 1cm pieces.

Roughly chop the parsley (stalks and all). 

3
Make the Stock

Once the aubergine is charred, transfer to a deep, large ovenproof dish.

Pop your (now empty) frying pan back on medium heat and ad d the butter (see pantry for amount).

Allow to melt, then add the sliced garlic, roasted spice and herb blend and dried basil. Cook for 30 secs.

Add the sugar and water for the sauce (see pantry for both amounts) and stir in half the vegetable stock paste until dissolved. Bring to the boil, then remove from the heat.

4
Bake your Serdakh

Nestle the tomato halves in with the aubergine pieces, then pour over the stock.

Bake on the middle shelf of your oven until the aubergine is really tender, 20-25 mins. Halfway through, give the mixture a gentle stir to turn the veg.

5
Cook the Couscous

While the aubergine bakes, heat a drizzle of oil in a medium saucepan on medium heat. 

Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until softened, 5-7 mins. 

Once softened, pour in the water for the couscous (see pantry for amount) and the remaining vegetable stock paste and bring to the boil.

When boiling, remove from the heat, stir in the couscous and pop a lid on the pan. Leave to the side for 8-10 mins or until ready to serve.

6
Finish and Serve

When everything's ready, fluff up the couscous with a fork and stir in half the parsley.

Share the parsley couscous between your bowls and top with your baked aubergine serdakh.

Crumble over the Greek style salad cheese and remaining parsley to finish.

Enjoy!

Nutrition per serving

2704

kJ

Energy (kJ)

646

kcal

Energy (kcal)

21.7

g

Fat

12.1

g

of which saturates

92.5

g

Carbohydrate

20.8

g

of which sugars

14.9

g

Dietary Fibre

21

g

Protein

3.97

g

Salt

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