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Cashew Beef Stir-Fry and Noodles
High Protein
Family Friendly
Cashew Beef Stir-Fry and Noodles

with Bell Pepper and Carrot Ribbons

20 min
Difficulty: 1/3
Chinese

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Cashew Beef Stir-Fry and Noodles will be on your table in less than 25 minutes.

Allergens

Pistachio nuts
Almonds
May contain traces of allergens
Macadamia Nuts
Hazelnuts
Pecan Nuts
Brazil nuts
Wheat
Cashew nuts
Egg
Sesame
Cereals containing gluten
Peanut
Nuts
Soya

Utensils

Kettle
Garlic Press
Sieve
Rolling Pin
Pan
Peeler
Medium Saucepan

Tags

High Protein
Quick
Pan-asian-plates
Noodle-stir-fry
Family Friendly
Ingredients
Egg Noodle Nest

Egg Noodle Nest

125 grams

Bell Pepper

Bell Pepper

1 unit(s)

Carrot

Carrot

1 unit(s)

Cashew Nuts

Cashew Nuts

25 grams

British Beef Mince

British Beef Mince

240 grams

Garlic Clove

Garlic Clove

2 unit(s)

Chinese Five Spice

Chinese Five Spice

1 sachet(s)

Soy Sauce

Soy Sauce

20 milliliter(s)

Ketjap Manis

Ketjap Manis

40 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

32 grams

Rice Vinegar

Rice Vinegar

15 milliliter(s)

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Get Started

a) Boil a full kettle. Pour the boiled water into a medium saucepan with ½ tsp salt and bring to a boil.

b) Add the noodles to the water and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

2
Prep the Veg

a) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

b) Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

c) Crush the cashews in the unopened sachet using a rolling pin.

3
Fry Time

a) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the sliced pepper and beef mince.

b) Fry until the mince has browned and the pepper is tender, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. 

c) Meanwhile, peel and grate the garlic (or use a garlic press).

4
Build the Flavour

a) Once the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

b) Add the garlic and Chinese Five Spice to the pan and cook for 1 min.

c) Add the carrot ribbons, soy sauce, ketjap manis, sweet chilli sauce, rice vinegar and water for the sauce (see pantry for amount). Stir to combine, bring to the boil, then reduce the heat and simmer until thickened, 1-2 mins.

5
Bring it All Together

a) When everything's ready, add the noodles and cashews to the pan. Toss to coat in the sauce.

b) Taste and season with salt and pepper if needed.

c) Add a splash of water if it's a little too thick.

6
Serve

a) Share the noodles out between your serving bowls.

Nutrition per serving

2817

kJ

Energy (kJ)

673

kcal

Energy (kcal)

21.9

g

Fat

8.2

g

of which saturates

81.2

g

Carbohydrate

29.6

g

of which sugars

9

g

Dietary Fibre

39

g

Protein

4.01

g

Salt

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